Personal Trainers in Whitby, Canada

Finding the right personal trainer can be difficult to do because not all Personal Trainers have the same certification or education levels, charge varying amounts, have different equipment available to them (some train from home or at gyms that have allowed them to do so).

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Join our personal trainer network and directory.

The following Whitby personal trainers are found from our directory. These personal trainers can be hired / asked questions about their rates, services etc through our form below. Personal training is an excellent way to motivate, excel and reach your fitness goals towards a new you.

Would you like to become a personal trainer? I suggest you check out all the different types of Personal Training certifications you can get.

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Personal Trainer Listings

NameSpecialtyCost Per HourEquipmentWill Travel?
Judith Grant CSEP-CPT, NWS, figure competitorWeight management, weight loss, strength training, cardio conditioning, health and wellness, individual, partner and group training, figure and bodybuilding$40-$50Treadmill, free weights, Stability ball, BOSU, Step, boxing gloves and focus mitts, skipping ropeDurham Region, Toronto
Do you want to lose weight, look and feel great? Then I'm the right trainer for you. I have always had a passion for health, wellness, fitness and nutrition and for the past 11 years I have used that passion to educate and to help people reach their goals. A complimentary, initial consultation with you will help me to determine your specific fitness and nutritional needs. I will then design a program, specific to you, to help you reach your goals. I enjoy training and I always make sure it's fun and creative.



If you're interested in competing in bodybuilding, figure or fitness this is also my area of expertise. I competed, successfully for two years in both FAME and IFBB competitions.

Again,this is my passion and I would love to work with you!!

Note: Most personal trainers require that you get cleared by a medical doctor before beginning a session.





Natalie Woodconditioning, group and personal training, corporate training $45- $85 ( teams $100 and up)I have everything needed to train groups or individualsAjax, Oshawa
I am owner of Cardio-Core Fitness Bootcamp Brooklin and Whitby. I have been training groups, teams and individuals for over 8 years. I am group,personal and weight trainer certified. I am highly experienced in helping people with weight loss, toning, conditioning and motivation.
I am train those brand new to exercise to the elite athlete.
If you are interested in having me/us come to you and have a group of 6 or more , please call!!

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What is a Personal Trainer

A Personal Trainer showing a woman how to stretch.A Certified Personal Trainer or CPT is someone who will help you reach your fitness goals, by monitoring your progress, and adjusting your fitness program. We have a list of trainers that will help you achieve those goals.


Note:
Most personal trainers require that you get cleared by a medical doctor before beginning a session.

Sample Personal Training Services

Individual Services Personal Training Services
Lifestyle Packages: *No equipment is needed. Your Whitby personal trainer will provide everything you need to pursue health and better well-being.

Program Design
-individualized program to meet your lifestyle needs
-includes cardio, strength, and flexibility programs
-program recommended for up to 8 weeks

Personal Training
-sessions with a Whitby trainer for proper instruction, form correction, and motivation
--package of 8
--package of 6

A- Introduction to Physical Fitness
*geared toward first-timers, or those with little experience with fitness
Includes: consultation and goal discussion
: full appraisal and follow up
: additional measurements
: program design and revision
: 8 sessions with trainer

B- 8 Weeks to a New Self
*geared toward those who either have specific goals in mind or have reached a plateau in their current program
Includes: consultation and goal discussion
: program analysis and redesign
: program revision
: 8 sessions with trainer

C- Weight Loss Personal Training
*geared toward those with weight loss goals
Includes: consultation and goal discussion
: nutritional analysis
: body composition and follow up
: program design and revision
: 8 sessions with a Whitby trainer

D- Core Strength Personal Training
*specific focus upon abdominals and lower back
Includes: initial consultation
: BMI, body composition and
waist girth with follow up
: core program with revision
: 8 sessions with trainer