Personal Trainers in Ottawa, Canada

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  • Personal Trainer in Ottawa, Canada

    • Updated: September 12th, 2014
Finding the right personal trainer can be difficult to do because not all Personal Trainers have the same certification or education levels, charge varying amounts, have different equipment available to them (some train from home or at gyms that have allowed them to do so).

About Our Listings

Join our personal trainer network and directory.

The following Ottawa personal trainers are found from our directory. These personal trainers can be hired / asked questions about their rates, services etc through our form below. Personal training is an excellent way to motivate, excel and reach your fitness goals towards a new you.

Would you like to become a personal trainer? I suggest you check out all the different types of Personal Training certifications you can get.

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Questions to ask your Personal Trainer?

Personal Trainer Listings

NameSpecialtyCost Per HourEquipmentWill Travel?
Fred Lefebvre CPTFat Loss50$YesOttawa/Gatineau
I am Fred Lefebvre, Certified Personal Trainer and owner of Victory Training.

FAT LOSS is my speciality and making people achieve their fitness goals and succeed is my #1 priority.

Over the years I have developed a unique approach that gives RESULTS.

Here is what I am offering.

-1 on 1 personal training sessions downtown Ottawa

-Flexible rates to fit your budget and your needs

-Custom made training program + nutritional/supplementation plan

-24/7 availability and support to answer questions and motivate

-Online personal training. Your workouts, training calendar and exercise videos are one click away.
Mike Kelly Certified Personal Trainer Specialist (CanFit Pro); Spin Instructor.Overall Wellness, with Focus Capabilities ranging from Weight Loss to Improved Performance With Athletes of varying disciplines.60-70yesOttawa East with extended range travel also possible
With over thirty years of accumulated knowledge in fitness and sport, We Mean Fitness
professionals have been there and done that, from athletics to teaching. At WMF, you can train
with trainers, who "train the trainers" (say that 10 times fast). Through our delivery of
canfitpro PTS certification courses, many trainers in Ottawa and abroad have been trained by us.
Our sophisticated program design, using simple direction along and motivational guidance,
yields long term results for our clients. Learn proper health maintenance skills and stay healthy
for the long term. WMF will work with you to get the results you want and then help you
understand how to maintain it for the rest of your life. Our specialties range from
sustainable weight loss to athletic individual/team conditioning. Use our Studio or have us come to
your home, using our equipment.
MissFits - CPTfat loss, flexibility, general fitness$60YesKanata/Ottawa West
With over 10 years of training experience, I now train professionally, with Ottawa's Capital MissFits, helping people reach their fitness goals. With my soon to be completed Health Sciences degree, I'm able to combine my level of training experience with my education to deliver optimal training services to my clients. I've also obtained certification to instruct Zumba dance classes, a new and fun way to keep fit while dancing to the hottest latin tunes.
Personal Touch Fitness ACE CFAOverall Fitness75.00NoToronto
Ex professional Athlete over 40 years experience in exercise, weight training, sports nutrition. Specializing in overall fitness, weight loss, strength training, physical rehab, improving flexibility.
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What is a Personal Trainer

A Personal Trainer showing a woman how to stretch.A Certified Personal Trainer or CPT is someone who will help you reach your fitness goals, by monitoring your progress, and adjusting your fitness program. We have a list of trainers that will help you achieve those goals.


Note: Most personal trainers require that you get cleared by a medical doctor before beginning a session.

Sample Personal Training Services

Individual Services Personal Training Services
Lifestyle Packages: *No equipment is needed. Your Ottawa personal trainer will provide everything you need to pursue health and better well-being.

Program Design
-individualized program to meet your lifestyle needs
-includes cardio, strength, and flexibility programs
-program recommended for up to 8 weeks

Personal Training
-sessions with a Ottawa trainer for proper instruction, form correction, and motivation
--package of 8
--package of 6

A- Introduction to Physical Fitness
*geared toward first-timers, or those with little experience with fitness
Includes: consultation and goal discussion
: full appraisal and follow up
: additional measurements
: program design and revision
: 8 sessions with trainer

B- 8 Weeks to a New Self
*geared toward those who either have specific goals in mind or have reached a plateau in their current program
Includes: consultation and goal discussion
: program analysis and redesign
: program revision
: 8 sessions with trainer

C- Weight Loss Personal Training
*geared toward those with weight loss goals
Includes: consultation and goal discussion
: nutritional analysis
: body composition and follow up
: program design and revision
: 8 sessions with a Ottawa trainer

D- Core Strength Personal Training
*specific focus upon abdominals and lower back
Includes: initial consultation
: BMI, body composition and
waist girth with follow up
: core program with revision
: 8 sessions with trainer