Personal Trainers in Nashville, USA

Finding the right personal trainer can be difficult to do because not all Personal Trainers have the same certification or education levels, charge varying amounts, have different equipment available to them (some train from home or at gyms that have allowed them to do so).

About Our Listings

Join our personal trainer network and directory.

The following Nashville personal trainers are found from our directory. These personal trainers can be hired / asked questions about their rates, services etc through our form below. Personal training is an excellent way to motivate, excel and reach your fitness goals towards a new you.

Would you like to become a personal trainer? I suggest you check out all the different types of Personal Training certifications you can get.

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Personal Trainer Listings

NameSpecialtyCost Per HourEquipmentWill Travel?
Dan DeFigio-Basics and BeyondPersonal fitness training Physical therapy and post-injury care Physical therapy and post-injury care, Nutrition counseling25 - 100yesWe do appointments in Nashville, Brentwood, and Franklin, plus we do in-home appointments too.
Terry Barga CPT & NSWeight Loss, Strength Training, Sports Specific50-75Yes and will travelAnything within 30 miles of downtown
Don't need to lose 30 lbs? That's fine. We offer full service nutrition and physical fitness training. Whatever your fitness goals, whether you want to get trim and tone, gain muscle mass, get in shape for sports, train for the Music City Marathon, or just lose a few pounds for an upcoming wedding, reunion or other special event, we can help you achieve your training goals! Nutrition Coach, Personal Trainer, Weight Loss, Fitness Training

Services Offered:

# In-Home Training*

# In-Gym Training*

# Corporate Nutrition & Fitness Training**

# Nutrition Coaching

# Boot Camp Training

# Sports Training

# Group discounts available

* With in-home training, time is no longer an issue. Terry will come train you at your home, office or gym. Workout from the comfort of your own home or meet Terry at your gym! Don't have a gym membership, meet Terry at his gym!

In some cases we have accomplished 30 pounds in just 30 days.

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What is a Personal Trainer

A Personal Trainer showing a woman how to stretch.A Certified Personal Trainer or CPT is someone who will help you reach your fitness goals, by monitoring your progress, and adjusting your fitness program. We have a list of trainers that will help you achieve those goals.

Most personal trainers require that you get cleared by a medical doctor before beginning a session.

Sample Personal Training Services

Individual Services Personal Training Services
Lifestyle Packages: *No equipment is needed. Your Nashville personal trainer will provide everything you need to pursue health and better well-being.

Program Design
-individualized program to meet your lifestyle needs
-includes cardio, strength, and flexibility programs
-program recommended for up to 8 weeks

Personal Training
-sessions with a Nashville trainer for proper instruction, form correction, and motivation
--package of 8
--package of 6

A- Introduction to Physical Fitness
*geared toward first-timers, or those with little experience with fitness
Includes: consultation and goal discussion
: full appraisal and follow up
: additional measurements
: program design and revision
: 8 sessions with trainer

B- 8 Weeks to a New Self
*geared toward those who either have specific goals in mind or have reached a plateau in their current program
Includes: consultation and goal discussion
: program analysis and redesign
: program revision
: 8 sessions with trainer

C- Weight Loss Personal Training
*geared toward those with weight loss goals
Includes: consultation and goal discussion
: nutritional analysis
: body composition and follow up
: program design and revision
: 8 sessions with a Nashville trainer

D- Core Strength Personal Training
*specific focus upon abdominals and lower back
Includes: initial consultation
: BMI, body composition and
waist girth with follow up
: core program with revision
: 8 sessions with trainer