Personal Trainers in London, Canada

Finding the right personal trainer can be difficult to do because not all Personal Trainers have the same certification or education levels, charge varying amounts, have different equipment available to them (some train from home or at gyms that have allowed them to do so).

About Our Listings

Join our personal trainer network and directory.

The following London personal trainers are found from our directory. These personal trainers can be hired / asked questions about their rates, services etc through our form below. Personal training is an excellent way to motivate, excel and reach your fitness goals towards a new you.

Would you like to become a personal trainer? I suggest you check out all the different types of Personal Training certifications you can get.

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Personal Trainer Listings

NameSpecialtyCost Per HourEquipmentWill Travel?
Kimberley Inniss BSc., Certified Personal Trainer and Nutritional & Wellness Specialist, Wellness Consultantweight/fat loss, womenvariesBosu Balance trainer, balance pods, gliders, therabands, ankle weights London and surrounding area.
energize wellness! is a wholistic personal training, nutritional coaching and wellness consulting company located in London Ontario.

we provide wholistic wellness packages consisting of personal training, nutrition and positive lifestyle coaching, one on one support, and behaviour modification instruction to individuals seeking to bring health, wellness and balance into their busy lives.

our programs are unique in that we focus on your busy life by taking a convenient online approach to monitoring, and support followed up by regular face to face consultations in the comfort of your own home, office, gym or at our location.

all programs are specifically designed based on a complete lifestyle assessment.

we focus on the smallest details to get you to your health destination!

become the person you deserve to be: HEALTHY! FIT! ENERGIZED!

Mike Worden ACE certifiedfat loss60-75medicine balls & tubingStrathroy, St. Thomas, Ingersol
Are you wanting to lose that stubborn body fat?
Are you frustrated and overwhelmed by all the information out there?
Or perhaps you're at a point where you know what you need to do but you're just not following through with it.

If you answered yes to any of these questions then we can help you.
We're Optimum Performance Fitness,
London's first choice for in home personal training services.
We've been helping people look great since 98'.

On a budget?
Not looking for a trainer but in need of a push?
Checkout our TeleFit Services
and find out what our clients have had to say.

Paul Micsko CPT, PTSweightloss, sport specific, MMA50-25equipment providedst.thomas
I provide in home and in studio personal training. I spercialize in weightloss, sport specific training in triathlon, hockey, football, and Mixed Martial Arts. I have an in home studio with all the equipment necessary to get you in great shape.

Tammy Defoe, PTS, FIS, NWS, TRX IFat Loss, High-intensity total body conditioning, preparation for the Cdn Forces Expres Test45.00TRX, Tube, Stability ball, Step, Medicine ball, cones, wobble board, Sit Fit, Skipping rope, dumbbells, matLondon, Dorchester, Lambeth,
Dear Prospective Client,

I have 20 years experience as a Fitness Professional to offer you.
I've completed 2 years of the Bachelor of Human Kinetics degree program at the University of Windsor and I continue to educate my self regularly.

I hold five fitness certifications, including:
>Personal Trainer
>Fitness Instructor
>Nutrition & Wellness Specialist
>TRX Level I Instructor
>Keiser Power Pacing (aka Spinning) Instructor

When you train with me, we work as a team towards achieving your goals. We'll work out of your complimentary professional Personal Training Journal, and you'll always have a record of all of your fitness testing, progress and programs to keep with you for the rest of your life.

I don't believe in getting fit for a short period of time and then going back to how you were before you started training. I believe in "fitness for life" and I'll teach you everything you need to know to achieve it and maintain it for life.

As your own Personal Trainer, I'm working for you to help you reach your goals; and I offer a 100% MONEY-BACK GUARANTEE that you will reach them.

Call today for your free in-home consultation.

Timothy Rush, MScKinPrivate Health, Fitness, Weight Loss, Nutrition49 - 79Functional Trainer, BB, DB, Squat Rack, Bench, Stability Ball, Bosu, Medicine Balls, Treadmill, Bike, Boxing
Located within walking distance of the downtown core with plenty of free parking, Synergy Wellness is London Ontario's finest personal training and consulting studio. Synergy offers an unparalleled whole body approach to health and fitness, specializing in body sculpting, weight loss, functional strength, sports performance, postural correction, rehabilitation, whole food nutrition and organic living. Let our testimonials speak for our services. Experience Synergy and truly understand what it means to feel as good as you look!
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What is a Personal Trainer

A Personal Trainer showing a woman how to stretch.A Certified Personal Trainer or CPT is someone who will help you reach your fitness goals, by monitoring your progress, and adjusting your fitness program. We have a list of trainers that will help you achieve those goals.

Most personal trainers require that you get cleared by a medical doctor before beginning a session.

Sample Personal Training Services

Individual Services Personal Training Services
Lifestyle Packages: *No equipment is needed. Your London personal trainer will provide everything you need to pursue health and better well-being.

Program Design
-individualized program to meet your lifestyle needs
-includes cardio, strength, and flexibility programs
-program recommended for up to 8 weeks

Personal Training
-sessions with a London trainer for proper instruction, form correction, and motivation
--package of 8
--package of 6

A- Introduction to Physical Fitness
*geared toward first-timers, or those with little experience with fitness
Includes: consultation and goal discussion
: full appraisal and follow up
: additional measurements
: program design and revision
: 8 sessions with trainer

B- 8 Weeks to a New Self
*geared toward those who either have specific goals in mind or have reached a plateau in their current program
Includes: consultation and goal discussion
: program analysis and redesign
: program revision
: 8 sessions with trainer

C- Weight Loss Personal Training
*geared toward those with weight loss goals
Includes: consultation and goal discussion
: nutritional analysis
: body composition and follow up
: program design and revision
: 8 sessions with a London trainer

D- Core Strength Personal Training
*specific focus upon abdominals and lower back
Includes: initial consultation
: BMI, body composition and
waist girth with follow up
: core program with revision
: 8 sessions with trainer