SUNNY FRSH,FRZ BAGEL FRENCH TOAST W/MAPLE SYRUP Nutrition Facts

SUNNY FRSH,FRZ BAGEL FRENCH TOAST W/MAPLE SYRUP Nutrition Facts


Please note this nutritional information is based on a serving size of: 1 - package yields
 
Amount per Serving
Daily Recommended Intake
Calories
15196 Kcal
(Based on a 2000 Calorie Intake; for Adults and Children 4 or More Years of Age)
Fat
426  g
655 % of 65g
Saturates 100.3  g
501 % of 20g
Monounsaturates 139.31  g
 N/A
Polyunsaturates 103.59  g
 N/A
Cholesterol
  10263  mg
3421 % of 300mg 
Sodium
22623  mg
943 % of 2400mg  
Carbohydrates
  1678  g
559 % of 300g 
Fiber
  0  g
0 % of 25g  
Sugars
  455  g
 N/A
Protein
1120  g 
2240 % of 50g Excellent Source
Retinol
  0  µg
 N/A
Vitamin C
  0  mg
0 % of 60mg  
Calcium
3175  mg 
  Excellent Source of Calcium318 % of 1000mg 
Iron
54  mg 
Excellent Source of Iron300 % of 18mg  
Vitamin E
0  µg 
N/A 
Vitamin K 0  µg 
  0 % of 80µg  
Thiamin
2  mg  
Excellent Source of Thiamin133.33 % of 1.5mg  
Riboflavin
12  mg 
  Excellent Source of Riboflavin705.88 % of 1.7mg 
Niacin
12  mg  
  Excellent Source of Niacin60 % of 20mg 
Vitamin B12
  28  µg 
  Excellent Source of Vitamin B12467 % of 6µg 
Pantothenate
31  mg  
  Excellent Source of Pantothenate310 % of 10mg 
Potassium 5443  mg  Excellent Source of Potassium272 % of 2000mg 
Phosphorus
7088  mg 
Excellent Source of Phosphorus709 % of 1000mg  
Magnesium
284  mg 
  Excellent Source of Magnesium71 % of 400mg 
Zinc
28  mg 
% of 15mg 
Vitamin B6
3  mg 
  Excellent Source 150 % of 2mg 
Folic Acid
  0  µg 
 N/A
0
"Source of...", "Contains..." At least 5% of the recommended daily intake. 5%
"Good source...", "High in..." At least 15% 30%
"Excellent source...", "Very high in...", "Rich in..." At least 25% 50%


SUNNY FRSH,FRZ BAGEL FRENCH TOAST W/MAPLE SYRUP is a Excellent Source of Protein

Protein makes up the structure of most cells in the human body. The major function of protein with regards to exercise is its involvement in the reparation and development of all tissues and hence it is essential for muscle growth. Protein is made up of small molecules called amino acids. While some amino acids are manufactured by the body, some must be obtained through the diet. These are known as the essential amino acids. All 22 a.a must be present in order for the body to metabolize protein properly.
Here is a list of valuable protein links:
Protein Explained Protein Absorbtion Protein Discussions
Whey Protein and Building Muscle
Foods High in Protein