SUNNY FRSH,PRE-COOKED FRZ EGG,HAM&CHS BISCUIT SNDWCH Nutrition Facts

SUNNY FRSH,PRE-COOKED FRZ EGG,HAM&CHS BISCUIT SNDWCH Nutrition Facts


Please note this nutritional information is based on a serving size of: 1 - package yields
 
Amount per Serving
Daily Recommended Intake
Calories
29206 Kcal
(Based on a 2000 Calorie Intake; for Adults and Children 4 or More Years of Age)
Fat
1165  g
1792 % of 65g
Saturates 316.21  g
1581 % of 20g
Monounsaturates 147.48  g
 N/A
Polyunsaturates 452.41  g
 N/A
Cholesterol
  13736  mg
4579 % of 300mg 
Sodium
87040  mg
3627 % of 2400mg  
Carbohydrates
  3028  g
1009 % of 300g 
Fiber
  14  g
56 % of 25g  
Sugars
  256  g
 N/A
Protein
1470  g 
2940 % of 50g Excellent Source
Retinol
  0  µg
 N/A
Vitamin C
  14  mg
Good Source of Vitamin C23 % of 60mg  
Calcium
12723  mg 
  Excellent Source of Calcium1272 % of 1000mg 
Iron
294  mg 
Excellent Source of Iron1633 % of 18mg  
Vitamin E
0  µg 
N/A 
Vitamin K 0  µg 
  0 % of 80µg  
Thiamin
29  mg  
Excellent Source of Thiamin1933.33 % of 1.5mg  
Riboflavin
38  mg 
  Excellent Source of Riboflavin2235.29 % of 1.7mg 
Niacin
243  mg  
  Excellent Source of Niacin1215 % of 20mg 
Vitamin B12
  35  µg 
  Excellent Source of Vitamin B12583 % of 6µg 
Pantothenate
42  mg  
  Excellent Source of Pantothenate420 % of 10mg 
Potassium 5639  mg  Excellent Source of Potassium282 % of 2000mg 
Phosphorus
6506  mg 
Excellent Source of Phosphorus651 % of 1000mg  
Magnesium
434  mg 
  Excellent Source of Magnesium108 % of 400mg 
Zinc
39  mg 
% of 15mg 
Vitamin B6
5  mg 
  Excellent Source 250 % of 2mg 
Folic Acid
  0  µg 
 N/A
0
"Source of...", "Contains..." At least 5% of the recommended daily intake. 5%
"Good source...", "High in..." At least 15% 30%
"Excellent source...", "Very high in...", "Rich in..." At least 25% 50%


SUNNY FRSH,PRE-COOKED FRZ EGG,HAM&CHS BISCUIT SNDWCH is a Excellent Source of Protein

Protein makes up the structure of most cells in the human body. The major function of protein with regards to exercise is its involvement in the reparation and development of all tissues and hence it is essential for muscle growth. Protein is made up of small molecules called amino acids. While some amino acids are manufactured by the body, some must be obtained through the diet. These are known as the essential amino acids. All 22 a.a must be present in order for the body to metabolize protein properly.
Here is a list of valuable protein links:
Protein Explained Protein Absorbtion Protein Discussions
Whey Protein and Building Muscle
Foods High in Protein