CEREALS RTE,KRAFT,POST HONEYCOMB CRL Nutrition Facts

CEREALS RTE,KRAFT,POST HONEYCOMB CRL Nutrition Facts


Please note this nutritional information is based on a serving size of: 1.333 - cup (1 NLEA serving)
 
Amount per Serving
Daily Recommended Intake
Calories
115 Kcal
(Based on a 2000 Calorie Intake; for Adults and Children 4 or More Years of Age)
Fat
1  g
2 % of 65g
Saturates 0.17  g
1 % of 20g
Monounsaturates 0  g
 N/A
Polyunsaturates 0  g
 N/A
Cholesterol
  0  mg
0 % of 300mg 
Sodium
215  mg
9 % of 2400mg  
Carbohydrates
  26  g
9 % of 300g 
Fiber
  1  g
4 % of 25g  
Sugars
  11  g
 N/A
Protein
2  g 
4 % of 50g
Retinol
  0  µg
 N/A
Vitamin C
  0  mg
0 % of 60mg  
Calcium
5  mg 
  0 % of 1000mg 
Iron
3  mg 
Good Source of Iron17 % of 18mg  
Vitamin E
0  µg 
N/A 
Vitamin K 0  µg 
  0 % of 80µg  
Thiamin
0  mg  
0 % of 1.5mg  
Riboflavin
0  mg 
  0 % of 1.7mg 
Niacin
5  mg  
  25 % of 20mg 
Vitamin B12
  1  µg 
  Good Source of Vitamin B1217 % of 6µg 
Pantothenate
0  mg  
  0 % of 10mg 
Potassium 35  mg  2 % of 2000mg 
Phosphorus
27  mg 
3 % of 1000mg  
Magnesium
11  mg 
  3 % of 400mg 
Zinc
1  mg 
% of 15mg 
Vitamin B6
1  mg 
  Excellent Source 50 % of 2mg 
Folic Acid
  95  µg 
 N/A
Excellent Source of Zinc633
"Source of...", "Contains..." At least 5% of the recommended daily intake. 5%
"Good source...", "High in..." At least 15% 30%
"Excellent source...", "Very high in...", "Rich in..." At least 25% 50%