SALAD DRSNG,RANCH DRSNG,RED FAT Nutrition Facts

SALAD DRSNG,RANCH DRSNG,RED FAT Nutrition Facts


Please note this nutritional information is based on a serving size of: 100 - Grams
 
Amount per Serving
Daily Recommended Intake
Calories
219 Kcal
(Based on a 2000 Calorie Intake; for Adults and Children 4 or More Years of Age)
Fat
17  g
26 % of 65g
Saturates 1.33  g
7 % of 20g
Monounsaturates 5.42  g
 N/A
Polyunsaturates 4.33  g
 N/A
Cholesterol
  21  mg
7 % of 300mg 
Sodium
932  mg
39 % of 2400mg  
Carbohydrates
  16  g
5 % of 300g 
Fiber
  1  g
4 % of 25g  
Sugars
  3  g
 N/A
Protein
1  g 
2 % of 50g
Retinol
  17  µg
 N/A
Vitamin C
  1  mg
2 % of 60mg  
Calcium
125  mg 
  Source of Calcium12 % of 1000mg 
Iron
1  mg 
Source of Iron6 % of 18mg  
Vitamin E
2  µg 
N/A 
Vitamin K 35  µg 
  Excellent Source of Vitamin K44 % of 80µg  
Thiamin
0  mg  
0 % of 1.5mg  
Riboflavin
0  mg 
  0 % of 1.7mg 
Niacin
0  mg  
  0 % of 20mg 
Vitamin B12
  0  µg 
  0 % of 6µg 
Pantothenate
1  mg  
  Source of Pantothenate10 % of 10mg 
Potassium 132  mg  Source of Potassium7 % of 2000mg 
Phosphorus
193  mg 
Good Source of Phosphorus19 % of 1000mg  
Magnesium
6  mg 
  2 % of 400mg 
Zinc
1  mg 
% of 15mg 
Vitamin B6
0  mg 
  0 % of 2mg 
Folic Acid
  0  µg 
 N/A
0
"Source of...", "Contains..." At least 5% of the recommended daily intake. 5%
"Good source...", "High in..." At least 15% 30%
"Excellent source...", "Very high in...", "Rich in..." At least 25% 50%