OIL,OLIVE,SALAD OR COOKING Nutrition FactsPlease note this nutritional information is based on a serving size of: 1 - tablespoon |
||
Amount per Serving |
Daily Recommended Intake |
|
Calories |
119
Kcal |
(Based on a 2000 Calorie Intake; for Adults and Children 4 or More Years of Age) |
Fat |
14
g |
22
% of 65g |
Saturates | 1.82 g |
9
% of 20g |
Monounsaturates | 9.98 g | N/A |
Polyunsaturates | 1.35 g | N/A |
Cholesterol |
0
mg |
0
% of 300mg |
Sodium |
0
mg |
0
% of 2400mg |
Carbohydrates |
0
g |
0
% of 300g |
Fiber |
0
g |
0
% of 25g |
Sugars |
0
g |
N/A |
Protein |
0
g |
0
% of 50g
|
Retinol |
0
µg |
N/A |
Vitamin C |
0
mg |
0
% of 60mg |
Calcium |
0
mg |
0
% of 1000mg |
Iron |
0
mg |
0
% of 18mg |
Vitamin E |
2
µg |
N/A |
Vitamin K | 8 µg |
Source of Vitamin K10
% of 80µg |
Thiamin |
0
mg |
0
% of 1.5mg |
Riboflavin |
0
mg |
0
% of 1.7mg |
Niacin |
0
mg |
0
% of 20mg |
Vitamin B12 |
0
µg |
0
% of 6µg |
Pantothenate |
0
mg |
0
% of 10mg |
Potassium | 0 mg | 0 % of 2000mg |
Phosphorus |
0
mg |
0
% of 1000mg |
Magnesium |
0
mg |
0
% of 400mg |
Zinc |
0
mg |
% of 15mg |
Vitamin B6 |
0
mg |
0
% of 2mg |
Folic Acid |
0
µg |
N/A |
"Source of...", "Contains..." At least 5% of the recommended daily intake. 5%
"Good source...", "High in..." At least 15% 30%
"Excellent source...", "Very high in...", "Rich in..." At least 25% 50%