Address and Phone Number
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The Ladies Room
390 Springbank Dr. #4, London
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This health club has the following services. This information is filled out by members that have visited these facilities. It may be inaccurate.
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The Ladies Room - 390 Springbank Dr. #4
Western Campus Recreation (University of Western Ontario) - University Community Center
Make a Workout
Crafting a workout for the gym is extremely important. Consideration should be maintained throughout your designing process. If you just want to find one to use we offer plenty here. If you want to make your own you can start now.
Tracking Your WeightsThere are lots of easy ways to track your sets and reps. One easy way is through a little book that you can take with you to the gym. This book has progress charts, workouts and lots of tools you can use to always make sure you are improving.