Sambo Training & Fitness Center Gym Review

Map

Address and Phone Number

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Sambo Training & Fitness Center
1484 Scott Street, Ottawa
Telephone: 613.761.6460


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Services


This health club has the following services. This information is filled out by members that have visited these facilities. It may be inaccurate.

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    Make a Workout

    Crafting a workout for the gym is extremely important. Consideration should be maintained throughout your designing process. If you just want to find one to use we offer plenty here. If you want to make your own you can start now.

    Tracking Your Weights

    There are lots of easy ways to track your sets and reps. One easy way is through a little book that you can take with you to the gym. This book has progress charts, workouts and lots of tools you can use to always make sure you are improving.