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Address and Phone Number
Below is a list of reviews that have been filled out by either a MyFit employee, a visitor of the gym, or an employee of the facility.
Ladies First Wellness
32 Lake Shore Dr, Halifax
Telephone: 902-444-3000
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Click here to rate or review Ladies First Wellness 32 Lake Shore Dr, Halifax
Services
This health club has the following services. This information is filled out by members that have visited these facilities. It may be inaccurate.
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Make a Workout
Crafting a workout for the gym is extremely important. Consideration should be maintained throughout your designing process. If you just want to find one to use we offer plenty here. If you want to make your own you can start now.
Tracking Your WeightsThere are lots of easy ways to track your sets and reps. One easy way is through a little book that you can take with you to the gym. This book has progress charts, workouts and lots of tools you can use to always make sure you are improving.