GoodLife Ajax Women's Gym Review

Map

Address and Phone Number

Below is a list of reviews that have been filled out by either a MyFit employee, a visitor of the gym, or an employee of the facility.

GoodLife Ajax Women's
30 Kingston Rd W, Ajax
Telephone: 9054267023

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Services

This health club has the following services. This information is filled out by members that have visited these facilities. It may be inaccurate.

Other Local Gyms

Ajax Harwood Plaza Goodlife Fitness Club - 314 Harwood Ave. South
Average Joe's Fitness - 676 Monarch Avenue
GoodLife Ajax Women's - 30 Kingston Rd W
McLean Community Centre - 95 Magill Drive
Me First Fitness - 889 Westney Rd. South
Pro Life Fitness - 299 Kingston Rd E.
Roos Gym & Sports Center - 314 Harwood Avenue South

Make a Workout

Crafting a workout for the gym is extremely important. Consideration should be maintained throughout your designing process. If you just want to find one to use we offer plenty here. If you want to make your own you can start now.

Tracking Your Weights

There are lots of easy ways to track your sets and reps. One easy way is through a little book that you can take with you to the gym. This book has progress charts, workouts and lots of tools you can use to always make sure you are improving.