Address and Phone Number
Below is a list of reviews that have been filled out by either a MyFit employee, a visitor of the gym, or an employee of the facility.
Balance Fitness for Women
1242 Garner Rd. West, Ancaster
Telephone: 905-304-5734
Click here to rate or review this facility
Gym Overall Review Score
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Member Reviews










Reviewer: Cinzia Marone
Date: 3/8/2012
Cost of membership:Good
Pros:Women only; boutique style gym; good for beginners or women like myself who is very fit, spins, runs etc.
Cons:Doesn't work if you want to be a power lifter, otherwise it's great
Thoughts:very nonintimidating
The best gym in the city is (and why): Balance Fitness; privately owned and very personal service
Click here to rate or review Balance Fitness for Women 1242 Garner Rd. West, Ancaster

Services
This health club has the following services. This information is filled out by members that have visited these facilities. It may be inaccurate.
Other Local Gyms
Balance Fitness for Women - 1242 Garner Rd. WestCrossFit Ancaster - 1412 Sandhill Dr.
Phoenix Fitness - 1015 Golf Links Road
Make a Workout

Crafting a workout for the gym is extremely important. Consideration should be maintained throughout your designing process. If you just want to find one to use we offer plenty here. If you want to make your own you can start now.

Tracking Your WeightsThere are lots of easy ways to track your sets and reps. One easy way is through a little book that you can take with you to the gym. This book has progress charts, workouts and lots of tools you can use to always make sure you are improving.