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Exercise Questions | Workout routine


Hey..

I just wanna know one thing how much time do you spend while working out ..?? i spend almost 40 to 45 min.. what about you..???

share your routine with us



Replies


Posted by Reply
Personal Trainer
Moderator
9/18/2015 9:12:14 AM
We usually do around the same but my
current lifestyle doesn't allow for more
than that. My current routine is a full
body day one and then cardio the next
day for 15 minutes.





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