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Exercise Questions | Recommendations for trapezius exercises


Any recommendations for exercises to build your trapezius? Do shoulder shrugs really work? Any that can be done with bowflex or dumbells?
Thanks in advance



Replies


Posted by Reply
pakib.builder
Newbie
2 Posts
12/1/2006 3:03:48 PM
yeh der is in fact. deadlifts, i think is probably most effective as it targets directly da shoulders. da shrugs do work wen ur doin deadlifts wif bof bar/dumbells.





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