Recommendations for trapezius exercises
Exercise Questions | Recommendations for trapezius exercises
Any recommendations for exercises to build your trapezius? Do shoulder shrugs really work? Any that can be done with bowflex or dumbells?
Thanks in advance
12/1/2006 3:03:48 PM
yeh der is in fact. deadlifts, i think is probably most effective as it targets directly da shoulders. da shrugs do work wen ur doin deadlifts wif bof bar/dumbells.
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