Exercise Questions | Recommendations for trapezius exercises

Any recommendations for exercises to build your trapezius? Do shoulder shrugs really work? Any that can be done with bowflex or dumbells?
Thanks in advance


Posted by Reply
2 Posts
12/1/2006 3:03:48 PM
yeh der is in fact. deadlifts, i think is probably most effective as it targets directly da shoulders. da shrugs do work wen ur doin deadlifts wif bof bar/dumbells.

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