Forums

Exercise Questions | Isolation and compound exercises


does anyone have a list of islotion and compound exercises that they could share with me?thanks.



Replies


Posted by Reply
Personal Trainer
Moderator
7/24/2009 12:57:05 AM
List of Compound Exercises

Isolation Exercises





Related Postings on Myfit.ca
Postings needing a reply
1.Two Fold question 1. Lung collapse 2. Gynecomastia
2.I think I pulled my hamstring AGAIN.
3.pilates and weight training
4.Now Supplements
5.Pro Form Treadmills
6.L'il bit of advice
7.Medifast Diet
8.need some help
9.heart rate monitors?
10.Exercise psychology study: Can you help?