|Hello! Okay, well lately i've been trying to tone my body. I don't really care so much about weight, and I guess the main thing is that I want to make my stomach a little flatter and stronger. I've been jogging, taking walks, sits up, etc. This seems to have helped the rest of my body, and my stomach IS a LITTLE harder (if you poke it), but it's not much FLATTER. Not only that....my breasts are getting smaller :( . While I expected this, I have to admit I was just a little alarmed when it seemed like i was losing those first.
I want to continue toning my body, but I don't want to drastically lose all my curves. Would it make a difference if I just went to the gym and used those specialized machinery and what-not to focus the excercised area on my abs? or would that still effect my butt and breasts (in which case I would just stick with jogging, because it's more convenient).