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General Health | High blood pressure


hi everyone I just joined but I am trying to lower my blood pressure and I am finding caffine is raising it from drinking coffee so now I drink 1 cup a day but I am trying to find out if orange juice has caffine in it or as much as coffee? I am replacing orange juice no name instead of coffee can someone please reply to my question thanks



Replies


Posted by Reply
downwitthefat
Stage 2 Fit
39 Posts
7/9/2010 4:55:11 PM
there are other drink than coffee. i
believe than green tea is more beneficial.
also if you like ginger teas. they're
amazing! those herbal teas could be
chugged down as much as you want.


FitforTwo.TV
Stage 1 Fit
19 Posts
4/7/2010 1:11:53 PM
There's no caffeine in OJ, but probably sugar which
would still affect your blood pressure.

Try drinking herbal (caffeine-free) tea like Rooibos.

Brock


arnoldap
Newbie
2 Posts
2/14/2010 6:30:41 AM
It is essential to know what's your age and body weight.Sometimes overweight may be the cause. you should stop drinking coffee at first.


stringerjanet
Apprentice
7 Posts
1/5/2010 10:44:38 PM
All levels of arterial pressure put mechanical stress on the arterial walls. Higher pressures increase heart workload and progression of unhealthy tissue growth that develops within the walls of arteries. The higher the pressure, the more stress that is present and the more atheroma tend to progress and the heart muscle tends to thicken, enlarge and become weaker over time.


amoli
Newbie
2 Posts
12/17/2009 10:42:18 PM
most helpful to control the high blood pressure that is yoga.
According to the yogis, true happiness, liberation and enlightenment comes from union with the divine consciousness known as Brahman, or with Atman, the transcendent Self. The various yoga practices are a methodology for reaching that goal.
In hatha yoga, for example, postures and breathing exercises help purify the mind, body and spirit so the yogi can attain union.

Pranayama breathing exercises help clear the nadis, or channels, that carry prana the universal life force, allowing prana to flow freely. When the channels are clear and the last block at the base of the spine has been opened, Kundalini rises through the spine, through the central channel called the sushumna-nadi, and joins the crown chakra. According to the tradition, the release of Kundalini leads to enlightenment and union.


Personal Trainer
Moderator
7/12/2009 11:15:50 AM
Orange juice DOES NOT have caffeine in it.

Have you read our articles on foods that lower high blood pressure and How to reduce blood pressure?


darmitage
Newbie
1 Posts
7/12/2009 9:45:23 AM
I'm going to just leave no one wants to answer or discuss my high blood pressure problem I have had this post in here for long enough!!!!!!!!!!!!!





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