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Exercise Questions | Excersize diagram


I'm looking for a website that has pictures of body muscle tissue.

Example

a paraghraph about situps will have the abdominale muscle tissue a different color



Replies


Posted by Reply
James
Newbie
3 Posts
3/25/2009 6:34:38 PM
I suggest you buy a book for reference. Two excellent books are

1. Strenght Training Anatomy, 2nd Edition. It is by Frederic Delavier and published by human Kinetics.

2. The Book of Muscle by Ian King and Lou Schuler. It is published by Rodale. they also publish Men's Health and several other fitness magazines.


Personal Trainer
Moderator
10/10/2008 2:27:45 PM
 Click on the exercise button and then select a muscle name. If you then scroll to the bottom it has exactly that.

PT





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