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Workout Talk | A question for the ladies


I find quite often that during the week of my monthly cycle, I cannot workout with my usual intensity. Is this common? If so, does anyone have an explanation as to why?



Replies


Posted by Reply
Personal Trainer
Moderator
3/15/2010 10:50:00 AM
Interesting question, are you a heavy
bleeder? If so, you may lack the
energy... You may want to ask your doctor
that question.. he may have other
questions such as iron levels and others.

Note: I am not a lady, just wanted to
chime in w a possible answer.





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