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Exercise Questions | Workout frequency


Is it possible to work out twice a day?
Cardio in the a.m. and then cardio/resistance training in the p.m.?



Replies


Posted by Reply
Personal Trainer
Moderator
4/8/2006 10:58:41 AM
Yes, feel free to do it if you are trying to save time. Also make sure that you are properly fueled for exercise.

PT





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