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Workout Talk | What are your workout routines at home


I don't have time to go to the gym as of the moment. Maybe you could share to me your daily workout routines at home and it will be really helpful if you also know how much calorie you burn with it.



Replies


Posted by Reply
DarrylSpiers
Newbie
1 Posts
11/30/2015 6:19:07 AM
At home i mostly like to do some yoga
and some jumping rope. These are my most
favorite exercises that i do at home
without any problem.


Swagger
Newbie
4 Posts
2/2/2011 2:25:35 AM
 My daily workout plan at home is that i
use to do some chest gain exercises and
other muscles gaining exercise and i have
a cycle and running machine which will
help me too keep control over my weight..


Personal Trainer
Moderator
8/16/2010 10:29:14 AM
 THis is probably the best intermediate 3 day home workout plan you'll find.





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