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Nutrition | What are hawthorn berries ?

Hawthorn is a flavonoid-rich herb, renowned for its ability to support the normal activity of the heart. Hawthorn has been used for centuries to aid circulation. Clinical research has identified the beneficial compounds responsible for hawthorns activity.Hawthorn is a flavonoid-rich herb, renowned for its ability to support the normal activity of the heart. Hawthorn has been used for centuries to aid circulation. Hawthorn has the ability to increase oxygen utilization by the heart, it increases enzyme metabolism in the heart muscle, it acts as a very mild dilator of the heart muscles, and it serves as a peripheral vasodilator dilating the blood vessels out in the arms, head and legs; thereby lowering the blood pressure and reducing the burden placed on the heart.

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