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jessiepak
Newbie
3 Posts
9/1/2008 5:32:26 PM |  I don't believe you should worry about your weight. As long as you are taking in less calories then you are expending then you will lose weight, so if yo are at a healthy weight then just eat enough calories to maintain your weight.
jessie
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Ronald54
Newbie
1 Posts
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irishabs
Myfit Moderator
Yelm Washington Personal Trainer
6/16/2008 10:47:54 AM | i don't thnk you should worry bout it unless you are eating soo much of it that you are gaining weight(banana chips). If not then just keep on eating them as snacks. Fruit are really good for you and should be getting around 5 servings a day. They are a realy healthy carb that takes longer to break down than pasta and breads.
I hope this helps.
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