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Personal Trainer
Moderator
4/15/2008 12:55:40 PM | Hi Hottielover14,
I think you're wondering what is in stemulite. It sounds like it is basically ALA and L-Carnitine marketed to the masses as a great weight-loss, weight gain solution. While ALA and L-Carnitine is helpful to lose weight due to to an increase in insulin sensitivity you might want to save your money and stick to products such as iso-whey with ALA, creatine, glutamine and an fish oil. Those supplements will have the greatest impact on your physique.
PT
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hottielover14 Stage 1 Fit 16 Posts
4/15/2008 12:32:34 PM | ok but does it even work? does it show equal results as just Protein or creatine?
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irishabs Myfit Moderator Yelm Washington Personal Trainer
4/15/2008 11:28:53 AM | Hey Stemulite is just like any other product that claims to be the best. Most supplements have the same concept for gaining muscle and losing fat.
For an example I use a supplement called Fireball with a protien shake called Dymatize(awsome taste).
Its all on what works with your body..
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