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Suggestions & Comments | Steam bath


Can somebody (who is regularly using a steam bath or any dermatologist or doctor) tell me the frequency of steam bath per week. Rt now i am taking it to be 3-4 times a week.



Replies


Posted by Reply
Personal Trainer
Moderator
2/17/2009 3:50:03 PM
If you are using it to help rid a cold, make sure you are well hydrated before you enter the steam room.

What are you using the steam bath for? Your skin?

PT





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