Forums

General Health | Paraplegic workout


Hi I was wondering if anyone out there can help me with upperbody workout routine . I am in awheelchair. Tks.



Replies


Posted by Reply
victannyguy
Newbie
4 Posts
5/13/2009 4:09:35 PM
I teach adaptive ski & snowboard lessons as well as standard lessons so I will (with the help of others in my field) put together a viable excersise program for you if you contact me through the forum. Have a great day !


victannyguy
Newbie
4 Posts
5/13/2009 4:09:35 PM
I teach adaptive ski & snowboard lessons as well as standard lessons so I will (with the help of others in my field) put together a viable excersise program for you if you contact me through the forum. Have a great day !


victannyguy
Newbie
4 Posts
5/13/2009 4:09:35 PM
I teach adaptive ski & snowboard lessons as well as standard lessons so I will (with the help of others in my field) put together a viable excersise program for you if you contact me through the forum. Have a great day !


victannyguy
Newbie
4 Posts
5/13/2009 4:09:35 PM
I teach adaptive ski & snowboard lessons as well as standard lessons so I will (with the help of others in my field) put together a viable excersise program for you if you contact me through the forum. Have a great day !


Personal Trainer
Moderator
2/17/2009 3:28:19 PM
Hi There,

We should try and create an upper body workout soon.

In the meantime please check our upper body exercises.

PT





Related Postings on Myfit.ca
Postings needing a reply
1.I think I pulled my hamstring AGAIN.
2.pilates and weight training
3.Now Supplements
4.Pro Form Treadmills
5.L'il bit of advice
6.Medifast Diet
7.need some help
8.heart rate monitors?
9.Exercise psychology study: Can you help?
10.hey