Workout Talk | Need help d:!!!!

Ok.... Honestly I want to try to get bigger... I'm 17 years old, 5'8'' and I'm sorta skinny... I wanted to know if anyone got some tips for a basic Daily work out For a begginer.. I'm hoping to be able to have a good body... buh not totally huge and muscular.


Posted by Reply
Personal Trainer
5/4/2010 3:16:37 PM
Hi There,

A good beginner workout plan program for you to try is:

Beginner Whole Body Three Day Strength Workout

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