11/5/2009 4:00:00 PM
| Exercise alone will help the areas but will not get rid of the excess skin!|
Do you use a gym of do exercises at home? What are you willing to do??
I suggest taking a supplement to aid the elasticity of your skin. Vitamin C and E are very important, Zinc and all the B vitamins, and did you know that people with skin problems quite often have a difficiency in Selenium?? Brazil nuts and milk are good sources (0% of course!).
Oooo, and body brush and massage! increase circulation!