Exercise Questions | Is it possible?

Is it possible to do bench presses on the floor or chair because for the moment i dont have a bench but sooner im goin to get it?


Posted by Reply
5 Posts
11/29/2007 8:37:49 PM
Yes doing bench on the floor hits the mid angle of the chest.Bench is always good.I started out on the floor,but I did it with dumbbells.

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