Forums

  • Forums
  • Exercise Questions
  • Inner thigh

Exercise Questions | Inner thigh


Alright, so I've got good upper thighs almost all around. I don't know what excercise to do for my inner thigh. I'm just not building muscle there. Besides stretching them what can I do to build there.



Replies


Posted by Reply
Personal Trainer
Moderator
6/8/2007 4:30:38 PM
You want to build your Inner thighs? Try the hip adductor machine:

http://www.myfit.ca/exercisedatabase/viewanexercise.asp?exercise=Hip+Adductor&table=exercises&ID=93





Related Postings on Myfit.ca
1.lose fat without bulking up?
2.inability to straddle a chair or bike
3.thighs?
4.Cardio v. Weights v Stretching/Yoga
5.Older, larger and losing......now what?
6.inner thighs?
7.Cellultie?
Postings needing a reply
1.I think I pulled my hamstring AGAIN.
2.pilates and weight training
3.Now Supplements
4.Pro Form Treadmills
5.L'il bit of advice
6.Medifast Diet
7.need some help
8.heart rate monitors?
9.Exercise psychology study: Can you help?
10.hey