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Exercise Questions | Inner thigh


Alright, so I've got good upper thighs almost all around. I don't know what excercise to do for my inner thigh. I'm just not building muscle there. Besides stretching them what can I do to build there.



Replies


Posted by Reply
Personal Trainer
Moderator
6/8/2007 4:30:38 PM
You want to build your Inner thighs? Try the hip adductor machine:

http://www.myfit.ca/exercisedatabase/viewanexercise.asp?exercise=Hip+Adductor&table=exercises&ID=93





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