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Exercise Questions | Groin reduction


Hi,

I would like to reduce the flesh in groin area. I have started jogging. Please let me know if we have any specific excercise to do.

Thanks,
Raj



Replies


Posted by Reply
AmazonGirl
Apprentice
12 Posts
5/15/2009 8:03:42 PM
Sumo Squats and side lunges help tone up the groin muscles.


mun3t
Stage 1 Fit
18 Posts
7/29/2008 3:55:49 PM
 You Should Do some high Knees it will burn the fat also works the inner thigh


irishabs
Myfit Moderator
Yelm Washington Personal Trainer
7/5/2008 1:44:34 PM
 Major way for you to lose that flesh that you are looking to lose is that of just by toning and getting the body lean!





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