Posted by | Reply |
jnfacemask Newbie 2 Posts
4/4/2009 11:09:56 AM | Sounds like me with gout problems. I would walk in the woods hunting after work and after 20 minutes my feet would hurt and sometimes even swell.Go to your Dr. have a blood test run to rule out this problem. I was then given some prednisone and a list of foods to cut back on and like magic no more problems. I was eating food loaded with purineslike wild game and shell fish. Check it out online and good luck.
|
peter.mcclure Apprentice 11 Posts
3/20/2009 1:44:39 PM | Probably Plantar fasciitis. Also happens on an eliptical or when running when you over-do it. The tendons in the soles of the feet get microtears in them and stretch out. Unfortunately, tendons can take 6 months to a year to heal. Look for ankles rolling in or the appearance of 'flat feet'.
There are stretches and treatments a physiotherapist can reccomend, or if you're too far gone you might be looking at orthotics.
Been there, done that.
|
Personal Trainer Moderator
2/17/2009 3:41:57 PM | Feet to burn? I haven't heard of that. If you found the answer, please let us know.
|