Exercise Questions | Dealing with client burnout and adherence

does anyone have any tips on dealing with a client burning out? and adherence?

Any ideas would be appreciated.


Posted by Reply
Personal Trainer
7/27/2009 7:34:48 AM
Focus on starting out light with a self contract and make sure they have an active partner who can help them maintain their new workout goals. The biggest thing from what I've seen is not having the right social support system.

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