Forums

Exercise Questions | Cardio help question


I used to work out at the gym 3 days a week, for a few years, and I was pretty fit. Now, with 2 young boys, I have not a lot of time for anything. I had to put our gym membership on hold, due to money being tight. I would like ot know if there are any good cardio routines I can do at home. I really only have 1 or 2 days a week to do cardio stuff. I have a home weight set,that I use after work, but I work afternoons, and don't get home until 11pm. Any ideas?



Replies


Posted by Reply
Kenny
Newbie
1 Posts
7/14/2010 12:46:49 PM
Circuit training is a great way to get
into shape and it can be done with body
weight exercises that take up minimal
space.





Related Postings on Myfit.ca
Postings needing a reply
1.I think I pulled my hamstring AGAIN.
2.pilates and weight training
3.Now Supplements
4.Pro Form Treadmills
5.L'il bit of advice
6.Medifast Diet
7.need some help
8.heart rate monitors?
9.Exercise psychology study: Can you help?
10.hey