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General Health | Bdd/bulemia


HELLO-
I am a 30 yr old female, 5ft, 120 lb, with a 25" waist.... within the last 6 months i have been taken off Adderall and have gained 15 lbs. i am MISERABLE, and was diagnosed with Body Dismorphic disorder back in high school. my question is, am i truly at a healthy wieght, and is my over zelous dieting and exercising a part of my BDD? I have NO inurance so at this point therapy is out of the question and my family's words are "words of love" to me and not what I consider the truth. Any input, negative or positive is greatly appreciated!! Thank You!



Replies


Posted by Reply
Personal Trainer
Moderator
3/6/2008 3:31:34 PM
Your weight is at a healthy BMI so I wouldn't stress too much. Stress can cause a lot of other problems so try to just keep to exercising 3-5 times weekly and eat a healthy nutritious diet.

PT.





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