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Exercise Questions | " can u recommend new ab exercises for lower abs"


Looking for a few great new exercises for ab routines any advice would be greatly appreciated, please post links below...thanks guys and gals colin



Replies


Posted by Reply
mun3t
Stage 1 Fit
18 Posts
7/30/2008 5:53:08 AM
You can do Frog Kicks:
http://youtube.com/watch?v=Qlw6Dm6TQzg

or Leg raises and Waist Twisting

Leg Rases targets the the lower abs and the waist

Waist Twisting target the waist more then the lower abs

Do some Knee Drawing/ In & outs those target also the same


Personal Trainer
Moderator
3/7/2008 9:12:40 AM
 Hi Colin,

Did you try out all the ab exercises in our exercise section?

Rod





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