Exercise Questions | " can u recommend new ab exercises for lower abs"

Looking for a few great new exercises for ab routines any advice would be greatly appreciated, please post links below...thanks guys and gals colin


Posted by Reply
Stage 1 Fit
18 Posts
7/30/2008 5:53:08 AM
You can do Frog Kicks:

or Leg raises and Waist Twisting

Leg Rases targets the the lower abs and the waist

Waist Twisting target the waist more then the lower abs

Do some Knee Drawing/ In & outs those target also the same

Personal Trainer
3/7/2008 9:12:40 AM
Hi Colin,

Did you try out all the ab exercises in our exercise section?


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