Workout Talk : Topics



This section is all about your workout. Tell us what you think is working, what you need help with or general questions.

CreatorSubject Replies Last Post
workoutlover
Newbie
2 Posts
9/18/2009 11:07:31 AM
muscle mass workout
HELLOOOO every one okay im 16 now im 6 foot but i 157 pounds i need help im buff and al...
1
9/22/2009 11:07:55 AM
scottyallan
Newbie
1 Posts
8/25/2009 2:53:01 PM
Building highly advanced workout routines Need Help
I've researched and found many different variations on what people think are "Advanced Rou...
1
9/22/2009 10:51:26 AM
szaemon
Newbie
4 Posts
6/6/2009 9:04:31 AM
New To Body Building
This is my first post here. I'm new to the forum. I'm a 36 year old Male, 198 cm., 105 Kg....
1
7/27/2009 7:39:11 AM
Learner
Newbie
1 Posts
5/21/2009 9:13:33 PM
Slimness, Weights
I'm 14 and would like to know some stuff. I want to be slimmer (slim and sinewy) not heav...
1
7/12/2009 11:27:36 AM
beast30
Newbie
1 Posts
4/21/2009 9:32:57 AM
how to pyramid(weight training)
Im just getting to the point where my body is ready to lift heavy.. i have a pyramid I'm d...
1
7/12/2009 11:26:00 AM
ben
Newbie
1 Posts
4/2/2009 8:36:25 PM
Shoulder workout.
hi there. i'm not too serious about working out but i recently moved to my moms house and ...
1
7/12/2009 11:23:04 AM
odriv18
Newbie
1 Posts
2/1/2009 12:46:57 PM
Cooling down
Is it smart to take a cold show after training? Does it decreas effectiveness of training ...
1
7/12/2009 11:22:06 AM
rahuliim2002
Newbie
1 Posts
1/31/2009 10:19:39 AM
bulky obliques
how to get rid of bulky obliques? i have been running and doing a lot of weights too.. My ...
1
7/12/2009 11:20:48 AM
forgetryan
Newbie
2 Posts
6/21/2009 6:27:02 PM
Ryan reynolds 4 day plan!
Hi everyone, I have just joined and have to say see some amazing stuff on here! only...
4
6/29/2009 8:55:41 AM
jey1234
Newbie
2 Posts
4/27/2009 5:34:51 PM
Subject: Please Help! Workout Plan.
Hi, I'm a 14 years old boy, 5'2 and 105 lbs. I'm not the most fit but i"m athletic and I d...
1
5/11/2009 8:11:07 PM
tapit
Newbie
2 Posts
3/5/2009 4:00:15 PM
workout partners
Looking for guidelines on what to look for in a workout partner. Thought I saw an article ...
2
3/20/2009 12:53:01 PM
curts123
Newbie
1 Posts
2/10/2009 10:35:51 AM
new here! abs help!!!!
Hey all, I'm Curt and I'm new to the site! I am in shape and pretty fit, but I'm having a...
2
3/20/2009 12:49:40 PM
Dre
Newbie
4 Posts
1/29/2009 6:25:03 AM
how can I tone down bulky legs?
I have been working out for nearly 20 years, and have always had an issue with maintaining...
1
3/5/2009 5:08:39 PM
Marina
Newbie
2 Posts
10/24/2008 10:21:20 AM
tummy fat
i was wondering if anyone had any suggestions on how to get rid of stomach fat [at home be...
1
1/5/2009 1:37:09 PM
oblique
Newbie
3 Posts
12/14/2008 8:23:52 PM
suggest for killer 8 pecs!!
how to do/have a killer 8 pecs exercise without equipments?...
0
12/14/2008 8:23:52 PM
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