Sports Specific : Topics



All sports related questions will be discussed. Hockey, soccer, basketball, tennis, golf, football, basketball. Sports training, drills and methods to become a better athlete.

CreatorSubject Replies Last Post
muaythaiforlife
Apprentice
8 Posts
1/5/2009 4:33:59 PM
Muay Thai - weight routine for Power and Speed
I've been training muay thai for about two years now and am looking to compete. I have als...
1
1/21/2009 4:23:23 PM
dedicated
Apprentice
6 Posts
10/20/2008 5:47:40 PM
Mixture Of Excersices?
I want to gain some serious power and explosiveness for football. I've heard that going h...
4
1/8/2009 7:46:23 AM
Field
Newbie
1 Posts
6/24/2008 11:51:00 AM
running mechanics question
when i run it seems like my shins and lower legs are impacted alot and seem to get fatigue...
3
1/5/2009 4:31:49 PM
57grande
Newbie
3 Posts
6/14/2008 3:40:46 AM
neck workout
Hi everyone I have a question. I train my 15 y.o. son who is a high school wrestler. I hav...
2
1/5/2009 4:27:43 PM
scooby3xs
Newbie
1 Posts
8/14/2008 10:07:39 AM
Underdeveloped Trapezius for Archery
I am a high ranked USA archery shooter and I have been having a lot of neck pain and shoul...
3
10/9/2008 3:34:50 PM
hotshotbc
Apprentice
10 Posts
6/16/2008 4:07:55 PM
baseball please!
ok, i would love to know some workouts during the baseball season that i could do? anyone ...
1
6/16/2008 5:03:49 PM
jonesy
Newbie
2 Posts
5/14/2008 12:57:18 AM
Cricket...
hey.. i play cricket for nsw u 19 females... they dont stress strength as much as they w...
3
5/20/2008 1:12:42 PM
fuelyourrun
Newbie
1 Posts
5/8/2008 4:36:54 PM
Runners
Any Runners on this site? IF so, what are you training for? ...
2
5/13/2008 10:52:25 AM
devil66503
Newbie
1 Posts
3/20/2008 8:11:31 AM
wrestling
my son is going into high school next year and is 14 yrs old. he has been wrestling for 3 ...
1
4/24/2008 10:18:28 AM
drea
Newbie
1 Posts
3/10/2008 8:35:29 AM
Tennis injury
I think I pulled/injured my latissimus dorsi muscle (or one of them)as the pain starts in ...
1
3/29/2008 3:03:52 PM
Oli
Newbie
1 Posts
1/30/2008 4:11:02 PM
Rugby- Getting in shape
Hi, Im currently interested in rugby and would like to join a club, but I do not think I ...
2
3/26/2008 4:52:46 PM
fitjac40
Newbie
1 Posts
6/20/2007 11:53:30 AM
Outdoor Boot Camp
Can you provide a circuit routine to use for an outdoor bootcamp class. I don't have a lo...
2
12/11/2007 7:26:01 PM
admin
Apprentice
12 Posts
5/11/2007 11:10:46 AM
Soccer / Football Exercises
To train for soccer or european football you must focus on foot speed, lower body strength...
2
12/2/2007 8:22:07 AM
guest
10/17/2007 7:51:10 PM
3 day split, football specific workout
please give me some advice to get prepared for football, i need a M-W_F type workout with ...
0
10/17/2007 7:51:10 PM
Hockey Player
Newbie
1 Posts
7/2/2007 11:56:02 PM
Ideal Weight
I am a Junior Hockey Player i am a power forward type player. i am fairly muscular but i w...
1
10/16/2007 12:08:24 PM
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