| Creator | Subject | Replies | Last Post |
| potatoes Newbie
2 Posts
12/29/2008 11:19:25 PM | how should I start exercising? + question on posture
Well there are really two things I want to do here. First of all, since I just turned 18 I... | 1 | 1/19/2009 2:04:34 PM |
| hardgainer87 Stage 1 Fit/
25 Posts
1/18/2009 9:25:49 PM | Ab tips?
I've been wondering why my abs are weak in regards to the rest of my body. I'm physically ... | 1 | 1/19/2009 9:08:01 AM |
| craigsbella Newbie
1 Posts
12/28/2008 10:01:11 AM | Pain in right knee cap area
A month ago I felt pain in my right knee and had to stop my jogging. I have not seen a do... | 1 | 1/5/2009 1:36:02 PM |
| ogdza Newbie
1 Posts
12/15/2008 2:08:12 PM | Exercising for a skinny guy.
So I'm pretty skinny, I'm about 6'1" and 145 pounds. I have been looking all over the net ... | 1 | 12/16/2008 9:32:59 AM |
| backmuscle Newbie
1 Posts
3/26/2008 7:04:52 PM | back muscle problem...
so my left trapezius is bigger than my left trapezius...and my right latissimus dorsi is b... | 3 | 12/14/2008 7:30:42 PM |
| Trainer Newbie
1 Posts
12/14/2008 6:07:51 PM | essentric/concentric movement
when trianing eccentric means negative and concentric means positve, when you bring your a... | 1 | 12/14/2008 6:21:19 PM |
| goofy219 Newbie
1 Posts
12/6/2008 4:01:45 PM | HELP WITH MY OWN WORKOUT PLAN
WUSSUP i was thinking bout making my own workout that best suits me n i got some question... | 1 | 12/12/2008 3:16:29 PM |
| Urbinachick24 Newbie
4 Posts
10/28/2008 1:51:23 PM | Should I do yoga?
Ok a few days ago I hurt my foot while running as you can see the posting below from the o... | 2 | 12/8/2008 1:45:21 PM |
| curiousstudent Newbie
1 Posts
9/23/2008 7:19:16 PM | HELP ME DESIGN NEW HAND WEIGHTS for my product design class!!!!
I'm a college level product design student and for my current project I am redesigning ha... | 1 | 12/8/2008 11:01:38 AM |
| Urbinachick24 Newbie
4 Posts
10/27/2008 1:10:45 PM | Pain in my foot ....while jogging!
Yesterday while I was jogging i started to feel a discomfort on the outside of my right fo... | 1 | 12/8/2008 10:34:29 AM |
| pei09 Newbie
1 Posts
10/22/2008 12:54:22 AM | Multiple Sclerosis Training
Has anyone trained someone with Multiple Sclerosis? If so any help would be greatly apprec... | 1 | 12/8/2008 10:32:25 AM |
| lou Newbie
1 Posts
10/20/2008 3:24:23 PM | cardio interval training
How long should an interval cardio training workout be? I do 30 min cardio to tiredness n... | 1 | 12/8/2008 10:31:37 AM |
| ronniefarmer Newbie
1 Posts
11/12/2008 7:23:51 AM | what and when
Hi , i was wondering what would be the most efficient way of working out , ie is it better... | 1 | 12/8/2008 10:27:32 AM |
| msmil Newbie
2 Posts
12/2/2008 11:34:40 AM | HIIT????
OK-check it out. Right now my cardio routine is jogging 4-5 mph for an hour, plus a few h... | -1 | 12/5/2008 7:10:11 PM |
| msericka05 Newbie
1 Posts
10/18/2008 12:58:58 PM | Want A nice Bootie !!!!
Hello everyone. I work out at the gym about 4 times a week,do a variety of classes and exe... | 3 | 11/9/2008 9:33:25 PM |
