Exercise Questions : Topics



Do you have a question about a certain exercise? Ask it here. Irishabs and Spiderman are your moderators.

CreatorSubject Replies Last Post
hardgainer87
Stage 1 Fit/
25 Posts
1/18/2009 9:25:49 PM
Ab tips?
I've been wondering why my abs are weak in regards to the rest of my body. I'm physically ...
1
1/19/2009 9:08:01 AM
craigsbella
Newbie
1 Posts
12/28/2008 10:01:11 AM
Pain in right knee cap area
A month ago I felt pain in my right knee and had to stop my jogging. I have not seen a do...
1
1/5/2009 1:36:02 PM
ogdza
Newbie
1 Posts
12/15/2008 2:08:12 PM
Exercising for a skinny guy.
So I'm pretty skinny, I'm about 6'1" and 145 pounds. I have been looking all over the net ...
1
12/16/2008 9:32:59 AM
backmuscle
Newbie
1 Posts
3/26/2008 7:04:52 PM
back muscle problem...
so my left trapezius is bigger than my left trapezius...and my right latissimus dorsi is b...
3
12/14/2008 7:30:42 PM
Trainer
Newbie
1 Posts
12/14/2008 6:07:51 PM
essentric/concentric movement
when trianing eccentric means negative and concentric means positve, when you bring your a...
1
12/14/2008 6:21:19 PM
goofy219
Newbie
1 Posts
12/6/2008 4:01:45 PM
HELP WITH MY OWN WORKOUT PLAN
WUSSUP i was thinking bout making my own workout that best suits me n i got some question...
1
12/12/2008 3:16:29 PM
Urbinachick24
Newbie
4 Posts
10/28/2008 1:51:23 PM
Should I do yoga?
Ok a few days ago I hurt my foot while running as you can see the posting below from the o...
2
12/8/2008 1:45:21 PM
curiousstudent
Newbie
1 Posts
9/23/2008 7:19:16 PM
HELP ME DESIGN NEW HAND WEIGHTS for my product design class!!!!
I'm a college level product design student and for my current project I am redesigning ha...
1
12/8/2008 11:01:38 AM
Urbinachick24
Newbie
4 Posts
10/27/2008 1:10:45 PM
Pain in my foot ....while jogging!
Yesterday while I was jogging i started to feel a discomfort on the outside of my right fo...
1
12/8/2008 10:34:29 AM
pei09
Newbie
1 Posts
10/22/2008 12:54:22 AM
Multiple Sclerosis Training
Has anyone trained someone with Multiple Sclerosis? If so any help would be greatly apprec...
1
12/8/2008 10:32:25 AM
lou
Newbie
1 Posts
10/20/2008 3:24:23 PM
cardio interval training
How long should an interval cardio training workout be? I do 30 min cardio to tiredness n...
1
12/8/2008 10:31:37 AM
ronniefarmer
Newbie
1 Posts
11/12/2008 7:23:51 AM
what and when
Hi , i was wondering what would be the most efficient way of working out , ie is it better...
1
12/8/2008 10:27:32 AM
msmil
Newbie
2 Posts
12/2/2008 11:34:40 AM
HIIT????
OK-check it out. Right now my cardio routine is jogging 4-5 mph for an hour, plus a few h...
-1
12/5/2008 7:10:11 PM
msericka05
Newbie
1 Posts
10/18/2008 12:58:58 PM
Want A nice Bootie !!!!
Hello everyone. I work out at the gym about 4 times a week,do a variety of classes and exe...
3
11/9/2008 9:33:25 PM
jenny
Newbie
1 Posts
11/4/2008 7:32:15 PM
I don't want a shorter neck!
I have started to develop my traps and want to stop - I believe it started to develop when...
1
11/5/2008 12:38:54 PM
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