Exercise Questions : Topics



Do you have a question about a certain exercise? Ask it here. Irishabs and Spiderman are your moderators.

CreatorSubject Replies Last Post
rookie37
Newbie
1 Posts
9/19/2008 3:43:08 AM
excersize diagram
I'm looking for a website that has pictures of body muscle tissue. Example a paraghr...
2
3/25/2009 6:41:09 PM
maddog
Newbie
1 Posts
11/17/2008 3:46:28 PM
Lower Abdominal Exercises
Hi, Can anyone give me some good Lower Abdominal exercise to do please?...
1
3/25/2009 6:30:06 PM
mandyamon
Newbie
3 Posts
1/21/2009 4:57:00 AM
what to do first cardio or weights
I have been going to the gym for the past 10 years...off and on.... I usually do my warm ...
2
3/25/2009 6:22:53 PM
guest
8/11/2006 2:06:53 PM
Abdominal problem
I'm trying to develop a 6-pack, but I noticed that my upper left "can" of the 6-pack is si...
2
3/21/2009 2:43:02 PM
Dre
Newbie
4 Posts
1/29/2009 6:30:37 AM
toning down bulky quads?
I have been working out for nearly 20 years, and have always had an issue with maintaining...
2
3/14/2009 2:52:35 AM
Bill
Newbie
1 Posts
2/19/2009 6:29:08 AM
Running
Hey. I was just woundering if there is any specific or good way for training to run. I go ...
1
3/13/2009 11:19:36 PM
emiletheroux
Newbie
1 Posts
2/18/2009 2:52:11 PM
Wich exercise is bad for the croissance
I'm 15yo i training since 1 years and i want to know wich exercise is bad for teen...
1
2/18/2009 4:12:06 PM
arod
Newbie
2 Posts
2/5/2009 8:32:31 PM
Left arm bigger than right
if my left arm is bigger then my right if i do a couple more reps with just my right will ...
1
2/17/2009 4:07:47 PM
Roger Doriot
Newbie
1 Posts
1/12/2009 5:10:52 AM
Virtual jump roping
When the weather is bad outside, is virtual jump roping an option to replace walking? I'm...
1
2/17/2009 4:05:25 PM
hardgainer87
Stage 1 Fit/
25 Posts
1/20/2009 5:36:28 AM
Muscle fibre types
For people who are very explosive but fatigue easily, what is the most effective way to tr...
1
2/17/2009 4:02:31 PM
wolverin99
Newbie
1 Posts
1/6/2009 10:37:31 PM
My pushups are getting harder
Years ago I read that a fit man can do 40 pushups. So I started a program where I did 10 ...
1
2/17/2009 3:59:14 PM
saconnol
Newbie
2 Posts
2/3/2009 9:26:58 AM
I Need Help with Specific areas!!
Hi, I'm 23 years old, and 5'7 tall, and I'm getting married in 3 months. To fit into my we...
3
2/4/2009 1:17:36 PM
ABXG
Newbie
1 Posts
1/25/2009 5:14:43 PM
Easy Exercises For Busy University Student?
Hello, I am 18, 180cm (5 foot 11 inches) and ~130-135 pounds (haven't had a scale at my di...
1
1/26/2009 3:34:43 PM
Shaney
Apprentice
9 Posts
1/19/2009 9:04:51 AM
Muscle memory
How does muscle memory work ? If I miss a good workout for 2-3 wks how long will it take ...
1
1/19/2009 2:56:48 PM
potatoes
Newbie
2 Posts
12/29/2008 11:19:25 PM
how should I start exercising? + question on posture
Well there are really two things I want to do here. First of all, since I just turned 18 I...
1
1/19/2009 2:04:34 PM
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