| Creator | Subject | Replies | Last Post |
| kaka Newbie
4 Posts
7/24/2009 12:33:24 AM | isolation and compound exercises
does anyone have a list of islotion and compound exercises that they could share with me?t... | 1 | 7/24/2009 12:58:22 AM |
| guest 3/11/2007 12:06:55 PM | Golfing Exercises
What are some good exercises I can do to get ready for the upcoming golfing season!? I ne... | 2 | 6/16/2009 3:27:33 PM |
| Ladynikon Newbie
4 Posts
5/7/2008 1:27:33 PM | Pilates, resistance training, or both?
I'm new to this board, so hello all! I'm trying to get back into shape and so far I've jus... | 3 | 6/16/2009 3:21:47 PM |
| newbie321 Newbie
4 Posts
6/14/2009 9:36:07 AM | back problem?
Hey i've been wondering if you're a chronic "back cracker" would it pose problems later on... | 0 | 6/14/2009 9:36:07 AM |
| marclac Newbie
1 Posts
6/2/2009 5:10:52 PM | tips
I am 6'1" about 230lbs and was athletci with basketball and football but stoped after i st... | 1 | 6/12/2009 9:11:27 PM |
| hiduke07 Newbie
4 Posts
6/12/2009 12:17:29 PM | Broke Foot and still need to prepare for School
Hi All. I'm a US Marine and Should be at the Scout Sniper Basic Course as of now but 2 day... | 0 | 6/12/2009 12:17:29 PM |
| rpr Newbie
1 Posts
6/6/2009 4:19:50 PM | How do I reduce stress on my hand?
I workout using mostly Nautilus type machines. In the last couple of months, my right hand... | 1 | 6/7/2009 9:34:32 PM |
| duke92 Newbie
1 Posts
5/20/2009 4:23:33 PM | EXERCISE BIKE WORKOUT QUESTION?
hi i was just wondering if anyone knows what would be a better way to loose 10 pounds on a... | 2 | 5/23/2009 8:07:21 PM |
| kathcurt Newbie
2 Posts
5/10/2009 12:58:50 PM | Non functioning gluteus maximus
Hello there , I am a 59 year old female who recently gave up professional ice skating to d... | 2 | 5/16/2009 9:34:10 AM |
| ReallyUpset Newbie
2 Posts
3/5/2008 12:00:22 PM | I want a curvy outer hip/thigh!
i dont have a curves its soooooo unattractive...i have a dent after my hip and then it goe... | 2 | 5/15/2009 8:11:07 PM |
| myfitness Newbie
2 Posts
7/2/2008 2:30:37 AM | Groin Reduction
Hi,
I would like to reduce the flesh in groin area. I have started jogging. Please... | 3 | 5/15/2009 8:04:37 PM |
| hardgainer87 Stage 1 Fit/
25 Posts
2/18/2009 4:25:08 PM | Neck exercise
Hi, i was just wondering if neck muscles have hypertrophy potential or would it be similar... | 1 | 5/15/2009 7:42:28 PM |
| tropic09 Newbie
1 Posts
4/23/2009 10:25:36 AM | my butt
I really need to tone & lift my butt what can I do It needs just a little work not a lot I... | 2 | 5/15/2009 7:36:18 PM |
| Duffman9610 Newbie
1 Posts
5/9/2009 1:53:37 PM | Opinions on alternating between lower/upper body.
How's it going, this is my first post on this site. I've been in the Marine Corps for the... | 1 | 5/10/2009 6:48:35 PM |
| butchleonard Newbie
1 Posts
5/7/2009 8:02:34 AM | Dyna-Gym
I am needing to talk with somebody who has a 1970`s Dyna-Gym. butch@digitalgraphicsinc.net... | 0 | 5/7/2009 8:02:34 AM |
