Exercise Questions : Topics



Do you have a question about a certain exercise? Ask it here. Irishabs and Spiderman are your moderators.

CreatorSubject Replies Last Post
fitbrok
Newbie
3 Posts
4/20/2010 1:42:30 PM
New here
New here from Orange County Ca. Just wanted to say hello......
0
4/20/2010 1:42:30 PM
JustJAK
Newbie
1 Posts
6/6/2006 8:15:51 AM
Major Weightloss . . . Need Exercise Help
I recently had Gastric Bypass Surgery. On January 31st I weighed in at 344 lbs and today,...
2
4/19/2010 5:17:11 PM
livingsmart
Apprentice
15 Posts
3/29/2010 2:10:55 AM
How to Lose Weight Without Working Out
In today's day and age, everybody is working 60hrs per week, and nobody has time to workou...
0
4/19/2010 4:44:49 PM
Socholy
Newbie
1 Posts
2/5/2010 7:01:57 AM
How Much Weight to use when Exercising
I am using machines (lat pull down, shoulder press, etc.) and also doing other exercises (...
1
3/8/2010 11:15:36 AM
cpl.logan
Newbie
1 Posts
3/3/2010 11:39:05 AM
recovery supplements
What are the best out now for hiit training?...
0
3/3/2010 11:39:05 AM
watermelon_2001
Apprentice
6 Posts
10/6/2006 12:19:53 PM
Body Fat Percentage
Around about how many grams of Fat/ Saturated Fat should a 17-year-old guy consume per day...
1
2/26/2010 10:36:38 AM
Nunna
Newbie
1 Posts
8/4/2009 11:38:28 AM
inability to straddle a chair or bike
This is going to sound really strange but I am a 60 year old woman who after many years no...
1
12/16/2009 8:34:42 AM
kaka
Newbie
4 Posts
7/25/2009 3:24:26 AM
pre-exhaust
whst are the exercises for pre-exhaust the main muscles group?...
1
12/16/2009 8:32:18 AM
hardgainer87
Stage 1 Fit/
25 Posts
6/21/2009 1:39:47 PM
Morning runs
Hey i was wondering if it is better to run in the morning before breakfast. I've been told...
1
12/16/2009 8:26:42 AM
billjagoe
Newbie
1 Posts
3/22/2007 10:05:18 PM
Target heart rate
I have been only exercising for a few months. Have lost 60 lbs. I am 46 years old. Target ...
2
11/9/2009 5:07:30 AM
kaka
Newbie
4 Posts
9/26/2009 2:18:18 PM
What exercise use...
what exercises use (a) infraspinatus (b) subscapularis ...
0
9/26/2009 2:18:18 PM
zackman22
Newbie
2 Posts
8/16/2009 3:49:16 PM
Groin Exercize on Nike.com training website
I have been looking around for the exercise that nike.com football training has told me to...
3
8/17/2009 6:16:36 AM
TinaWisenheimer
Newbie
1 Posts
6/7/2009 7:39:37 PM
Dealing with Client Burnout and Adherence
does anyone have any tips on dealing with a client burning out? and adherence? Any idea...
1
7/27/2009 7:35:37 AM
kaka
Newbie
4 Posts
7/27/2009 2:47:43 AM
question
what are thenames of the four quad muscles?...
1
7/27/2009 7:34:26 AM
kaka
Newbie
4 Posts
7/24/2009 12:33:24 AM
isolation and compound exercises
does anyone have a list of islotion and compound exercises that they could share with me?t...
1
7/24/2009 12:58:22 AM
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