| Creator | Subject | Replies | Last Post |
| coonsanders Newbie
1 Posts
12/18/2012 12:00:45 PM | clothes fitting problem
hi
im one of thoes guys who have no real butt
its very flat so jeans dont fit well.i hea... | 0 | 12/18/2012 12:00:45 PM |
| Greetings! Newbie
2 Posts
4/13/2012 10:12:02 AM | "Moving Isometric Sit-Up" with a Partner Moving You
Greetings everyone!
I am looking for a possible link to a video (perhaps on YouTube?) t... | 2 | 4/16/2012 9:04:01 AM |
| BBrhatt Newbie
2 Posts
10/29/2011 8:04:17 AM | Help....
I am 50 years old and just got through a neck surgery. At one time I had 21 inch bicepts a... | 2 | 2/20/2012 11:49:46 AM |
| davolf Newbie
1 Posts
4/24/2011 3:25:58 PM | New to excersice/fitness
Hello all,
I am a 23 year old male. I work in the media business, so I spend a lot of ... | 2 | 10/29/2011 8:57:56 PM |
| ira Newbie
1 Posts
7/6/2009 12:00:18 AM | chest press exercises
hi ,i just wanted to know whether chest press exercises will increase my chest size... | 4 | 10/29/2011 4:06:21 PM |
| cheryl Newbie
2 Posts
8/23/2011 12:04:20 AM | fatigue day after exercising
Hello to all. I am 63 and have been exercising frequently for many years. My weight is 6... | 4 | 10/29/2011 4:01:59 PM |
| sjp7262 Newbie
1 Posts
6/26/2011 8:18:26 AM | Best ways to put on muscle??
So i'm 6'3" and apx. 160lbs. and 20 years old. I have a hard time putting on weight and ke... | 3 | 9/29/2011 6:11:48 AM |
| Kubrik Newbie
1 Posts
9/15/2011 11:29:08 PM | Question about site workouts
So I was browsing some of the workout templates and I'm just wondering if the exercises li... | 1 | 9/16/2011 7:11:58 AM |
| Ziggy Newbie
3 Posts
12/15/2010 5:14:48 PM | Best Flexor muscle exercise?
I suffer from bone on bone hip problems and have very little mobility. I would like to kno... | 1 | 5/23/2011 3:54:01 AM |
| wendyladi98 Newbie
4 Posts
7/31/2008 9:24:22 PM |  Very overweight and wanting to start exercising
Hello. I am 28 years old, 5 foot 6 and 290 pounds. I am really wanting to try and get the ... | 6 | 4/24/2011 3:57:26 PM |
| Reneerichmond Newbie
1 Posts
1/22/2011 3:17:03 AM | Best way to becoming toned and fit???
I'm a 22 year old female and I have questions about the correct way to get tones/gain musc... | 2 | 4/20/2011 4:52:08 PM |
| Rugg1es Newbie
1 Posts
4/13/2011 1:49:16 PM | Adv Question about exercising freq
Will I get any benefits by exercising for only a few minutes at a time, 3-5 times a day? U... | 0 | 4/13/2011 1:49:16 PM |
| BrookeKristen Newbie
1 Posts
11/15/2010 7:51:45 AM | I don't understand my body! Former Model just turned 30 soo confused.
I have been working out for quite a while now. I used to be a size 00 and 112 which is kin... | 1 | 1/25/2011 2:02:33 PM |
| shawniecool Newbie
1 Posts
12/7/2010 1:59:34 PM | Target Heart rate
Ok, I'm 40 years old and this makes my max heart rate 180. Which, in turn, makes my fat bu... | 1 | 12/7/2010 2:40:57 PM |
| Lady64D Newbie
1 Posts
1/17/2004 12:25:49 AM | Rotater Cuff
I have a shoulder that in the past I dislocated and my rotator cuff tends to pop. How many... | 2 | 11/22/2010 7:59:07 AM |
