Exercise Questions : Topics



Do you have a question about a certain exercise? Ask it here. Irishabs and Spiderman are your moderators.

CreatorSubject Replies Last Post
Greetings!
Newbie
2 Posts
4/13/2012 10:12:02 AM
"Moving Isometric Sit-Up" with a Partner Moving You
Greetings everyone! I am looking for a possible link to a video (perhaps on YouTube?) t...
2
4/16/2012 9:04:01 AM
BBrhatt
Newbie
2 Posts
10/29/2011 8:04:17 AM
Help....
I am 50 years old and just got through a neck surgery. At one time I had 21 inch bicepts a...
2
2/20/2012 11:49:46 AM
davolf
Newbie
1 Posts
4/24/2011 3:25:58 PM
New to excersice/fitness
Hello all, I am a 23 year old male. I work in the media business, so I spend a lot of ...
2
10/29/2011 8:57:56 PM
ira
Newbie
1 Posts
7/6/2009 12:00:18 AM
chest press exercises
hi ,i just wanted to know whether chest press exercises will increase my chest size...
4
10/29/2011 4:06:21 PM
cheryl
Newbie
2 Posts
8/23/2011 12:04:20 AM
fatigue day after exercising
Hello to all. I am 63 and have been exercising frequently for many years. My weight is 6...
4
10/29/2011 4:01:59 PM
sjp7262
Newbie
1 Posts
6/26/2011 8:18:26 AM
Best ways to put on muscle??
So i'm 6'3" and apx. 160lbs. and 20 years old. I have a hard time putting on weight and ke...
3
9/29/2011 6:11:48 AM
Kubrik
Newbie
1 Posts
9/15/2011 11:29:08 PM
Question about site workouts
So I was browsing some of the workout templates and I'm just wondering if the exercises li...
1
9/16/2011 7:11:58 AM
Ziggy
Newbie
3 Posts
12/15/2010 5:14:48 PM
Best Flexor muscle exercise?
I suffer from bone on bone hip problems and have very little mobility. I would like to kno...
1
5/23/2011 3:54:01 AM
wendyladi98
Newbie
4 Posts
7/31/2008 9:24:22 PM
This is a hot topic.Very overweight and wanting to start exercising
Hello. I am 28 years old, 5 foot 6 and 290 pounds. I am really wanting to try and get the ...
6
4/24/2011 3:57:26 PM
Reneerichmond
Newbie
1 Posts
1/22/2011 3:17:03 AM
Best way to becoming toned and fit???
I'm a 22 year old female and I have questions about the correct way to get tones/gain musc...
2
4/20/2011 4:52:08 PM
Rugg1es
Newbie
1 Posts
4/13/2011 1:49:16 PM
Adv Question about exercising freq
Will I get any benefits by exercising for only a few minutes at a time, 3-5 times a day? U...
0
4/13/2011 1:49:16 PM
BrookeKristen
Newbie
1 Posts
11/15/2010 7:51:45 AM
I don't understand my body! Former Model just turned 30 soo confused.
I have been working out for quite a while now. I used to be a size 00 and 112 which is kin...
1
1/25/2011 2:02:33 PM
shawniecool
Newbie
1 Posts
12/7/2010 1:59:34 PM
Target Heart rate
Ok, I'm 40 years old and this makes my max heart rate 180. Which, in turn, makes my fat bu...
1
12/7/2010 2:40:57 PM
Lady64D
Newbie
1 Posts
1/17/2004 12:25:49 AM
Rotater Cuff
I have a shoulder that in the past I dislocated and my rotator cuff tends to pop. How many...
2
11/22/2010 7:59:07 AM
Tazman
Newbie
2 Posts
11/8/2010 7:27:13 PM
Rope Hack for quadriceps
I am doing the Dave Hawk Ultimate Transformation workout. Month 1 has a giant set with sin...
2
11/9/2010 6:25:47 PM
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