| Creator | Subject | Replies | Last Post |
| guest 8/5/2003 1:55:32 PM | ellipticals vs. treadmills
Hi,
I hate the gym. I've spent over 2,000 dollars the past 2.5 yrs and don't go. But,... | 1 | 12/9/2003 12:24:53 PM |
| guest 11/26/2003 4:51:59 PM | stretches & exercises for painful hip flexors & glutes
i was wondering if there were any stretches or exercises
available that may be able to as... | 1 | 12/3/2003 10:08:20 AM |
| guest 6/9/2003 11:24:47 AM | Bench Press
I have heard about the J stroke. How does it work? Why would I use it?... | 1 | 7/17/2003 1:58:28 PM |
| erinslone Newbie
1 Posts
7/16/2003 11:14:41 AM | Abdominal exercises
Does anyone out there know of any really great abdominal exercises? I have recently lost ... | 1 | 7/17/2003 1:56:54 PM |
