Exercise Questions : Topics



Do you have a question about a certain exercise? Ask it here. Irishabs and Spiderman are your moderators.

CreatorSubject Replies Last Post
guest
7/20/2005 9:02:37 AM
shortness of breath
I have been trying to get more fit by exercising. I enjoy walking but would like to d...
1
8/10/2005 8:35:39 AM
Cristian
Newbie
1 Posts
3/25/2005 8:36:50 AM
I need some Help with my exercises
Hello: my name is Cristian & i writte from Chile I like the page so i need your help ple...
1
4/4/2005 10:02:05 PM
guest
2/11/2005 6:41:58 AM
Taekwondo
Does anyone know good cross-training ideas for taekwondo. I am at the intermediate level i...
1
3/31/2005 4:53:16 PM
guest
1/31/2005 10:28:25 PM
Weights before Cardio?
I started working out back i October to lose a little weight and tone down. I invested in ...
1
3/31/2005 4:50:15 PM
guest
1/22/2005 12:19:24 PM
Pilates
I got the Winsor Pilates dvd recently. I've been using it for around 2 weeks now. And when...
1
3/31/2005 4:44:50 PM
guest
12/28/2004 3:18:34 PM
How to use the steam room?
I have a steam room at my gym and I love using it, but I have noticed that my skin gets r...
1
1/18/2005 11:08:45 AM
guest
12/22/2004 2:01:16 PM
Workouts for 15 year old
i am 15 years old, and im confused. i love working out, and the feeling i get from it. bu...
1
1/6/2005 6:21:09 AM
guest
7/14/2004 12:14:57 PM
Caloric burn of Gazelle machine
Hello I am new here and hope this question is not too general. I am hoping to find a pla...
1
11/14/2004 11:05:43 AM
cerealkiller
Newbie
1 Posts
4/21/2004 6:37:49 PM
Noisy tendons?
Every time I do lower ab workouts or leg lifts, there is a popping noise in my right leg. ...
1
11/14/2004 11:04:45 AM
LMS
Newbie
1 Posts
1/20/2004 5:12:59 PM
Losing Weight
I just started doing arobecs and strength training 90 minutes twice a week. Will this kin...
1
11/14/2004 11:03:23 AM
guest
1/19/2004 7:04:18 PM
shifting fat on hips, top of buttocks
Can you tell me what i can do to blast the fat on my hips, top of buttocks. i work out reg...
1
11/14/2004 11:02:09 AM
guest
4/4/2004 7:39:17 PM
pushup and muscle groups
what are the specific muscles called that are involved in doing a perfect or correct pushu...
1
4/7/2004 5:23:31 AM
hardgainer
Apprentice
8 Posts
11/7/2003 10:45:32 AM
hardgainer, hah!! i'm a no gainer.
help! i'm 46 and just started lifitng. it's been more than a year now, and my only progres...
4
12/15/2003 1:33:30 AM
guest
10/19/2003 7:14:53 AM
excersice information
want i wanna know is which is the best excersice for reducing buts ??? my height is 6.1...
1
12/9/2003 12:33:51 PM
guest
8/5/2003 1:55:32 PM
ellipticals vs. treadmills
Hi, I hate the gym. I've spent over 2,000 dollars the past 2.5 yrs and don't go. But,...
1
12/9/2003 12:24:53 PM
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