| Creator | Subject | Replies | Last Post |
| BIGGTONY913 Newbie
1 Posts
8/16/2005 5:04:28 PM | Over Working Out A Muscle?
Im 15 years old and i am 5' 8" and i weigh 150 pounds. i want to bulk up but i dont know i... | 1 | 9/2/2005 4:04:03 PM |
| guest 7/20/2005 9:02:37 AM | shortness of breath
I have been trying to get more fit by
exercising. I enjoy walking but would
like to d... | 1 | 8/10/2005 8:35:39 AM |
| Cristian Newbie
1 Posts
3/25/2005 8:36:50 AM | I need some Help with my exercises
Hello:
my name is Cristian & i writte from Chile
I like the page so i need your help ple... | 1 | 4/4/2005 10:02:05 PM |
| guest 2/11/2005 6:41:58 AM | Taekwondo
Does anyone know good cross-training ideas for taekwondo. I am at the intermediate level i... | 1 | 3/31/2005 4:53:16 PM |
| guest 1/31/2005 10:28:25 PM | Weights before Cardio?
I started working out back i October to lose a little weight and tone down. I invested in ... | 1 | 3/31/2005 4:50:15 PM |
| guest 1/22/2005 12:19:24 PM | Pilates
I got the Winsor Pilates dvd recently. I've been using it for around 2 weeks now. And when... | 1 | 3/31/2005 4:44:50 PM |
| guest 12/28/2004 3:18:34 PM | How to use the steam room?
I have a steam room at my gym and I love using it, but I have noticed that my skin
gets r... | 1 | 1/18/2005 11:08:45 AM |
| guest 12/22/2004 2:01:16 PM | Workouts for 15 year old
i am 15 years old, and im confused. i love working out, and the feeling i get from it.
bu... | 1 | 1/6/2005 6:21:09 AM |
| guest 7/14/2004 12:14:57 PM | Caloric burn of Gazelle machine
Hello
I am new here and hope this question is not too general.
I am hoping to find a pla... | 1 | 11/14/2004 11:05:43 AM |
| cerealkiller Newbie
1 Posts
4/21/2004 6:37:49 PM | Noisy tendons?
Every time I do lower ab workouts or leg lifts, there is a popping noise in my right leg. ... | 1 | 11/14/2004 11:04:45 AM |
| LMS Newbie
1 Posts
1/20/2004 5:12:59 PM | Losing Weight
I just started doing arobecs and strength training 90 minutes twice a week. Will this kin... | 1 | 11/14/2004 11:03:23 AM |
| guest 1/19/2004 7:04:18 PM | shifting fat on hips, top of buttocks
Can you tell me what i can do to blast the fat on my hips, top of buttocks. i work out reg... | 1 | 11/14/2004 11:02:09 AM |
| guest 4/4/2004 7:39:17 PM | pushup and muscle groups
what are the specific muscles called that are involved in doing a perfect or correct pushu... | 1 | 4/7/2004 5:23:31 AM |
| hardgainer Apprentice
8 Posts
11/7/2003 10:45:32 AM | hardgainer, hah!! i'm a no gainer.
help! i'm 46 and just started lifitng. it's been more than a year now, and my only progres... | 4 | 12/15/2003 1:33:30 AM |
| guest 10/19/2003 7:14:53 AM | excersice information
want i wanna know is which is the best excersice for reducing buts ???
my height is 6.1... | 1 | 12/9/2003 12:33:51 PM |
