| Creator | Subject | Replies | Last Post |
| ceassare Newbie
1 Posts
3/30/2007 8:57:51 PM | LOW BACK
My low back is killing me, what excercises can i do to minimize the pain or get my low bac... | 2 | 6/13/2007 6:41:08 PM |
| guest 6/9/2007 9:21:05 AM | Wierd exercise
I've been doing this weird exercise which is like j except that I bring my knees up in fro... | 1 | 6/12/2007 9:52:01 AM |
| guest 5/22/2007 2:03:46 PM | Bicycle riding
I quit smoking 2 months ago and gained about 15 pounds mostly in the thighs, butt, and sto... | 1 | 6/8/2007 4:32:20 PM |
| BloodDrain Newbie
1 Posts
4/6/2007 4:44:34 AM | Inner Thigh
Alright, so I've got good upper thighs almost all around. I don't know what excercise to d... | 1 | 6/8/2007 4:31:21 PM |
| hilda Newbie
1 Posts
2/26/2007 12:40:07 PM | arc trainers
When I am on the arc trainer for at least 20 minutes my feet start to go numb....once I st... | 1 | 6/8/2007 4:29:06 PM |
| sam1980 Newbie
1 Posts
2/24/2007 7:04:47 AM | rotator cuff muscle !
How to stretch the rotator cuff muscle ?... | 1 | 6/8/2007 4:26:24 PM |
| kevinM Newbie
1 Posts
2/23/2007 4:19:38 PM | What am I burning for energy ?
If I workout ( weights & cardio ) first thing in the morning before I have anything to eat... | 1 | 6/8/2007 4:24:56 PM |
| cesar Newbie
2 Posts
5/7/2007 11:33:41 PM | Little scared to medication!
I just started taking Lexapro last week and it is already helping a little bit. But it see... | 1 | 5/8/2007 6:06:57 AM |
| guest 4/1/2007 10:19:34 AM | Machine Gyms versus simple free weights
Can someone please tell me if it is totally necessary to have one of the home gym total bo... | 1 | 4/24/2007 8:35:48 AM |
| fitfanatic Newbie
3 Posts
4/24/2007 8:22:55 AM | Exercise or Surgery on Rotator Cuff?
I have always been athletic and have kept pretty fit. However, I sustained a shoulder sep... | 0 | 4/24/2007 8:22:55 AM |
| ash Newbie
1 Posts
4/14/2007 3:16:10 PM | the 5 best cardio execise
hi, iam 32 yr old girl,ido 2hr cardio which include tredmill 30mint,12m cycling,15m epliti... | 0 | 4/14/2007 3:16:10 PM |
| guest 2/27/2007 11:34:42 PM | Weights to be used by a beginner while performing Quadricep exercises
My mother has been prescribed quadricep excercises by her doctor.
Can you please throw so... | 1 | 3/11/2007 12:13:34 PM |
| JackieB Newbie
1 Posts
1/29/2007 12:17:10 AM | Bmx Racing
I am currently racing BMX and was wondering what would be some good exercises for me to ga... | 1 | 2/22/2007 9:24:17 AM |
| slikric83 Newbie
1 Posts
1/28/2007 2:40:09 PM | True or False exercise
lifting your hands above your head while exercising increases your heart rate. true or fal... | 1 | 2/22/2007 9:21:32 AM |
| tom111 Newbie
1 Posts
1/27/2007 8:58:28 AM | Too shy
My parents and teachers say I should get outdoors and do more exercise. But im too fat and... | 1 | 2/13/2007 6:22:14 AM |
