Exercise Questions : Topics



Do you have a question about a certain exercise? Ask it here. Irishabs and Spiderman are your moderators.

CreatorSubject Replies Last Post
guest
6/9/2007 9:21:05 AM
Wierd exercise
I've been doing this weird exercise which is like j except that I bring my knees up in fro...
1
6/12/2007 9:52:01 AM
guest
5/22/2007 2:03:46 PM
Bicycle riding
I quit smoking 2 months ago and gained about 15 pounds mostly in the thighs, butt, and sto...
1
6/8/2007 4:32:20 PM
BloodDrain
Newbie
1 Posts
4/6/2007 4:44:34 AM
Inner Thigh
Alright, so I've got good upper thighs almost all around. I don't know what excercise to d...
1
6/8/2007 4:31:21 PM
hilda
Newbie
1 Posts
2/26/2007 12:40:07 PM
arc trainers
When I am on the arc trainer for at least 20 minutes my feet start to go numb....once I st...
1
6/8/2007 4:29:06 PM
sam1980
Newbie
1 Posts
2/24/2007 7:04:47 AM
rotator cuff muscle !
How to stretch the rotator cuff muscle ?...
1
6/8/2007 4:26:24 PM
kevinM
Newbie
1 Posts
2/23/2007 4:19:38 PM
What am I burning for energy ?
If I workout ( weights & cardio ) first thing in the morning before I have anything to eat...
1
6/8/2007 4:24:56 PM
cesar
Newbie
2 Posts
5/7/2007 11:33:41 PM
Little scared to medication!
I just started taking Lexapro last week and it is already helping a little bit. But it see...
1
5/8/2007 6:06:57 AM
guest
4/1/2007 10:19:34 AM
Machine Gyms versus simple free weights
Can someone please tell me if it is totally necessary to have one of the home gym total bo...
1
4/24/2007 8:35:48 AM
fitfanatic
Newbie
3 Posts
4/24/2007 8:22:55 AM
Exercise or Surgery on Rotator Cuff?
I have always been athletic and have kept pretty fit. However, I sustained a shoulder sep...
0
4/24/2007 8:22:55 AM
ash
Newbie
1 Posts
4/14/2007 3:16:10 PM
the 5 best cardio execise
hi, iam 32 yr old girl,ido 2hr cardio which include tredmill 30mint,12m cycling,15m epliti...
0
4/14/2007 3:16:10 PM
guest
2/27/2007 11:34:42 PM
Weights to be used by a beginner while performing Quadricep exercises
My mother has been prescribed quadricep excercises by her doctor. Can you please throw so...
1
3/11/2007 12:13:34 PM
JackieB
Newbie
1 Posts
1/29/2007 12:17:10 AM
Bmx Racing
I am currently racing BMX and was wondering what would be some good exercises for me to ga...
1
2/22/2007 9:24:17 AM
slikric83
Newbie
1 Posts
1/28/2007 2:40:09 PM
True or False exercise
lifting your hands above your head while exercising increases your heart rate. true or fal...
1
2/22/2007 9:21:32 AM
tom111
Newbie
1 Posts
1/27/2007 8:58:28 AM
Too shy
My parents and teachers say I should get outdoors and do more exercise. But im too fat and...
1
2/13/2007 6:22:14 AM
aliu88
Newbie
1 Posts
9/20/2006 2:36:32 AM
What does a beginner need?
Because of the boring office time and depressed mood, I eat more and more and begin to put...
1
1/17/2007 2:09:23 PM
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