Exercise Questions : Topics



Do you have a question about a certain exercise? Ask it here. Irishabs and Spiderman are your moderators.

CreatorSubject Replies Last Post
guest
5/29/2007 5:49:58 PM
Tingling after walking
Hello, I am a 22 year old woman who has begun a walking regimen. For the last 3 weeks I ha...
3
12/1/2007 2:34:01 PM
gsoulja
Newbie
2 Posts
11/26/2007 7:45:38 PM
Is it possible?
Is it possible to do bench presses on the floor or chair because for the moment i dont hav...
1
11/29/2007 8:40:31 PM
guest
6/2/2006 12:35:12 PM
Nordic hamstring curls
I'm a football coach, and I've heard good things about this excercise for the reduction of...
1
11/10/2007 5:01:04 AM
Kathi
Newbie
1 Posts
11/7/2007 3:50:24 AM
hamstring injury
Re-occuring injury. I am using an Octane elliptical trainer....
0
11/7/2007 3:50:24 AM
guest
10/25/2007 11:35:05 AM
callanetics vs. yoga and pilates
Hello everyone! I was just wondering if anyone has tried the callanetics program and if s...
0
10/25/2007 11:35:05 AM
carn7127
Newbie
1 Posts
10/10/2007 4:33:17 AM
stomach area
i'm losing weight, but can't seem to lose the weight around the stomach area, what type of...
2
10/16/2007 7:24:53 PM
guest
10/9/2007 5:16:34 AM
Too much excercise???
I am going to a military style boot camp class on Mon. Wed. and Fri.which is about 75% run...
1
10/16/2007 12:02:30 PM
guest
7/11/2007 6:49:21 PM
Difference Between Compound and Isolation
difference between compound and isolation exercises...
1
10/16/2007 11:45:44 AM
guest
7/11/2007 6:48:06 PM
order of exercise
When doing a strength programme I know you start with larger muscle groups first my questi...
1
10/16/2007 11:45:06 AM
adman
Newbie
1 Posts
7/6/2007 5:49:39 AM
Hip clicking while walking
While walking my hip clicks. At times there is discomfort but no pain yet. Does anyone ...
1
10/16/2007 11:43:07 AM
guest
7/5/2007 6:48:13 PM
Alittle embarassing... but
okay, I I recntly lost aton of weight over 120lbs to be exact. I'm having surgery for remo...
1
7/7/2007 11:13:21 AM
guest
6/13/2007 6:29:36 PM
Increasing training
Hi! I read somewhere that it it is important to increase the days per week and duration...
1
7/5/2007 6:55:49 PM
Karli
Newbie
2 Posts
6/23/2007 10:45:06 AM
extreme performance XT 9 power arc utility bench
My thoughtful husband surprised me with above named bench. It was easy to assemble. My que...
1
7/5/2007 6:52:41 PM
khang
Newbie
1 Posts
6/13/2007 4:03:33 AM
I need help to trim down
im currently 123 pounds and my goal is 115 pounds. and my problem here is that what exerci...
1
7/3/2007 12:06:24 AM
ceassare
Newbie
1 Posts
3/30/2007 8:57:51 PM
LOW BACK
My low back is killing me, what excercises can i do to minimize the pain or get my low bac...
2
6/13/2007 6:41:08 PM
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