| Creator | Subject | Replies | Last Post |
| jenny Newbie
1 Posts
11/4/2008 7:32:15 PM | I don't want a shorter neck!
I have started to develop my traps and want to stop - I believe it started to develop when... | 1 | 11/5/2008 12:38:54 PM |
| MICHAEL Newbie
1 Posts
10/10/2008 2:11:56 PM | body change
2nd week and I feel the difference but not seeing a difference... | 2 | 11/5/2008 10:35:18 AM |
| iquest Newbie
2 Posts
10/30/2008 12:41:25 AM | need some tips pls. :)
hi im new on this forum. im just need some tips and ask this questions. I know this is not... | 3 | 11/5/2008 10:19:13 AM |
| guest 10/9/2008 8:22:50 AM | Running Pain
i just recently switched my cardio from the eliptical to jogging on a threadmill. both tim... | 1 | 10/27/2008 1:04:56 PM |
| AtlanticSalmon Newbie
1 Posts
10/15/2008 11:25:02 AM | Lower Back Exercises
Hi,
I'm going to school in January to work with horses. I haven't worked in a barn for... | 1 | 10/15/2008 1:16:30 PM |
| jpaltrb Newbie
1 Posts
9/28/2008 10:09:17 AM | Rotator Cuff
59 Yr old overweight male with impingement of left shoulder- need exercise program to stre... | 1 | 10/10/2008 2:30:33 PM |
| remnant76 Newbie
2 Posts
9/15/2008 4:33:37 PM | Weak in the hips!
I really dig this site. I consult this site for all kinds of exercises. I must admit I jus... | 2 | 9/30/2008 7:29:11 AM |
| guest 4/4/2004 7:33:38 PM | pushup and muscle groups
what are the specific muscles called that are involved in doing a perfect or correct pushu... | 1 | 9/10/2008 10:08:12 AM |
| kaku Newbie
2 Posts
8/27/2008 6:14:07 AM | Starting exercises for slim body type
Hey there
I am 24 yrs old, 6'2" tall and weigh only 140 lbs. Last year I had picked up o... | 1 | 9/2/2008 2:22:26 PM |
| Poli Newbie
3 Posts
8/24/2008 7:09:02 AM | Can't touch my toes
Everyone else I know can bend over and touch their toes while they keep their knees straig... | 1 | 8/26/2008 8:29:03 PM |
| Roberto Apprentice
14 Posts
8/23/2008 10:13:51 AM | Supersets
Will someone give me a couple of supersets for biceps and triceps ?
Currently, for biceps... | 1 | 8/26/2008 8:26:57 PM |
| ambica Newbie
1 Posts
8/9/2008 6:47:24 AM | step up
does the step up exercise reduce or enhance calf muscles?
i'd also like to view a video o... | 1 | 8/21/2008 7:27:51 AM |
| kenny536 Newbie
1 Posts
8/17/2008 4:42:07 PM | Need more knowledge in exercising
Hello - this is a going to be a long post filled with questions related to exercise, n... | 1 | 8/18/2008 10:40:19 AM |
| Crown510 Newbie
1 Posts
8/7/2008 6:02:54 PM | Execise suggestion for me.
Hi guys I'm new to this forum but I read alot of what most people say here and I can say t... | 1 | 8/16/2008 8:35:22 PM |
| johannahb Newbie
3 Posts
8/7/2008 6:04:49 AM | Flat bench dumbbell press question.
I am in the process of changing my routine as far as weights since I may have hit a platea... | 1 | 8/7/2008 6:08:00 AM |
