Exercise Questions : Topics



Do you have a question about a certain exercise? Ask it here. Irishabs and Spiderman are your moderators.

CreatorSubject Replies Last Post
MICHAEL
Newbie
1 Posts
10/10/2008 2:11:56 PM
body change
2nd week and I feel the difference but not seeing a difference...
2
11/5/2008 10:35:18 AM
iquest
Newbie
2 Posts
10/30/2008 12:41:25 AM
need some tips pls. :)
hi im new on this forum. im just need some tips and ask this questions. I know this is not...
3
11/5/2008 10:19:13 AM
guest
10/9/2008 8:22:50 AM
Running Pain
i just recently switched my cardio from the eliptical to jogging on a threadmill. both tim...
1
10/27/2008 1:04:56 PM
AtlanticSalmon
Newbie
1 Posts
10/15/2008 11:25:02 AM
Lower Back Exercises
Hi, I'm going to school in January to work with horses. I haven't worked in a barn for...
1
10/15/2008 1:16:30 PM
jpaltrb
Newbie
1 Posts
9/28/2008 10:09:17 AM
Rotator Cuff
59 Yr old overweight male with impingement of left shoulder- need exercise program to stre...
1
10/10/2008 2:30:33 PM
remnant76
Newbie
2 Posts
9/15/2008 4:33:37 PM
Weak in the hips!
I really dig this site. I consult this site for all kinds of exercises. I must admit I jus...
2
9/30/2008 7:29:11 AM
guest
4/4/2004 7:33:38 PM
pushup and muscle groups
what are the specific muscles called that are involved in doing a perfect or correct pushu...
1
9/10/2008 10:08:12 AM
kaku
Newbie
2 Posts
8/27/2008 6:14:07 AM
Starting exercises for slim body type
Hey there I am 24 yrs old, 6'2" tall and weigh only 140 lbs. Last year I had picked up o...
1
9/2/2008 2:22:26 PM
Poli
Newbie
3 Posts
8/24/2008 7:09:02 AM
Can't touch my toes
Everyone else I know can bend over and touch their toes while they keep their knees straig...
1
8/26/2008 8:29:03 PM
Roberto
Apprentice
14 Posts
8/23/2008 10:13:51 AM
Supersets
Will someone give me a couple of supersets for biceps and triceps ? Currently, for biceps...
1
8/26/2008 8:26:57 PM
ambica
Newbie
1 Posts
8/9/2008 6:47:24 AM
step up
does the step up exercise reduce or enhance calf muscles? i'd also like to view a video o...
1
8/21/2008 7:27:51 AM
kenny536
Newbie
1 Posts
8/17/2008 4:42:07 PM
Need more knowledge in exercising
Hello - this is a going to be a long post filled with questions related to exercise, n...
1
8/18/2008 10:40:19 AM
Crown510
Newbie
1 Posts
8/7/2008 6:02:54 PM
Execise suggestion for me.
Hi guys I'm new to this forum but I read alot of what most people say here and I can say t...
1
8/16/2008 8:35:22 PM
johannahb
Newbie
3 Posts
8/7/2008 6:04:49 AM
Flat bench dumbbell press question.
I am in the process of changing my routine as far as weights since I may have hit a platea...
1
8/7/2008 6:08:00 AM
espitoes
Newbie
1 Posts
8/6/2008 5:38:31 PM
is it really necessary to lift weights in order to lose weight
i usually do the treadmill eliptical and bike...
1
8/7/2008 5:57:54 AM
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